• Ashram Accommodation
• 3 Veg Meals daily
• Daily Meditation Classes
• Daily Yoga Classes
• Bhajan, Kirtan, Aarti,  Healing relaxation sessions
• Trekking excursion
• Flow Dance
• Free Wifi
• Hot Drinks 2 times (herbal tea)

   

• Lunch
• Study materials will be provided at the beginning of the course
• Audio talk and guidance
• Certificate

 

Daily meditation and sessions

Consultation and individual issued plan of retreat with guided recommendations

1 short aura check-up

Excursion(s) to the Himalaya

3 daily vegetarian meals

all nights of accommodation

Mala string of beads energized by a Yogacharya, Dr. S.K.Pandey-Ji.

Study materials

Meditation cleansing kit

1 t-shirt with the school symbol

• Guided yoga and meditation 
• Ayurvedic meals & snacks
• Water and herbal tea at all times
• Afternoon Activities including:
• Walks in the plantation and paddy-field
• Tree Planting
• Vegetable/fruit picking activities during seasons
• Watching rubber tapping or paddy harvesting during seasons
• Cookery demonstrations
• Community project activities
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
• 6 nights accommodation

               

• Chosen Accommodation
• 6 veg meals
• Certification courses
• 7 Chakra Healing Therapy
• Yoga Nidra Master Training

• 6 Nights Accommodation
• 3 Sattvic meals Daily
• Daily Yoga & Meditation group classes
• Basic Postural Training
• Basic Breathing Exercise
• Meditation – Japa Yoga & Mantra
• Five yoga sessions per person
• Kalari visit once during the stay
• Spice market visit with staff

                                     

• 3 Days & 2 Nights Accommodation
• Three vegetarian meals per day
• Afternoon Tea (Masala Chai)
• Half-day excursion
• Free Wi-Fi
• Yoga materials during class (i.e. yoga mat, block, belt, etc.)
• Printed study handouts
• Course Certification

• 2 Daily Yoga Classes
• Daily Pranayama & Meditation Session
• Yoga Meditation Philosophy and Sat sang on lifestyle topics
• 3 meals except for Sundays
• Excursions

         

• Daily Vegetarian Meals
• Yoga, Meditation, Pranayama, Satsang Sessions
• 2 Nights Accommodation
• Free Wi-Fi

• Clean and airy rooms with attached washrooms
• Yoga mat
• Three times vegetarian sattvic meals
• Mineral water and herbal beverages
• Daily housekeeping service
• 24-hour front desk
• Garden with relaxing seating areas
• Comfortable outdoor space
• Pool area for sunbath and relaxation

• Yoga & Meditation Practice
• Daily three times wholesome vegetarian meals during the course
• 6 nights accommodation
• Guidance and assistance for local sight seen of tourism interest
• Extra curricular activities such as short mountain trekking, river rafting depending upon seasonal feasibility

• 6 nights non-AC Accommodation (AC available at additional cost)
• Three vegetarian meals per day
• Afternoon Tea (Masala Chai)
• Half-day excursion
• Free Wi-Fi
• Yoga materials during class (i.e. yoga mat, block, belt, etc.)
• Printed study handouts
• Course Certification

• Yoga Classes twice everyday
• Free Wife-Internet facilities
• 3 Vegetarian Yogic meals
• Detox tea and juices
• Nature Excursions
• Daily detox cleansing with Cleansing Kit
• Book and study materials
• Himalayan Sunrise Tour
• Free one ayurvedic Massage
• One Indian Ayurvedic Cooking Class

6 nights accommodation (Shared accommodation & Private rooms)

Course material (books, notebook, pen, Jala Neti pot)

Private Yoga consultation

Vegetarian food (Breakfast, Lunch, Dinner)

Weekend excursions (Temple visit for the Rising sun, visit nearby temples, Ram Jhula, Laxman Jhula, Rishikesh city)

Wi-fi etc.

Separate Room with Attached bathroom

Three Vegetarian Meals a day

Shat karma Kit (Cleansing materials)

Yoga mat and belt

One Meditation book

One Notebook and One pen

One copper water bottle

One Hand towel

One trip in any local site seeing on weekend

Free Wi-Fi facility

Silent Meditation Certificate (After successfully completing the course)

Meditation Training

6 nights accommodation

Ayurvedic 3 Meals a day

Cleansing Kit

Daily Detox Tea

Accommodation.

Daily Practical & Theoretical Classes

3 Time Daily Vegetarian Meals

1 Ayurvedic Massage

1 Excursion

Study Materials

Yogic Shatkarma Sessions

Certificate

Wifi.

Yoga & Meditation Training

6 nights accommodation

3 time Healthy & Nutritious Meals

One Yoga Mat

One Neti Pot

One Rubber Neti

One Rudraksha Mala

One Yoga Bag and Study Materials

One free Ayurvedic Massage

Free pickup from Dehradun Airport

Free Wi-fi

• Daily yoga asanas for intermediate and beginner levels of yoga students
• Shat-Kriyas, breath awareness and pranayama practices
• Everyday mantra recitations and Karma yoga
• Introduction about Indian philosophies which include the Sankhya, yoga and Vedanta philosophies
• Instructions of relaxation and meditation practices
• 6 night’s accommodation Ac and Non-AC rooms
• Healthy and fresh yoga food three times a day breakfast, lunch, and dinner
• Adventure activities, visiting temples and shrines

 

• Daily yoga and meditation classes, in-depth learning of Hatha and modern Yoga
• In-depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to tackle complaints and hands-on practical adjustments
• Learn the art of teaching different topics in yoga
• 9 Nights Luxury Accommodation
• 3 Ayurvedic vegetarian meals Daily
• Free Wi-fi

                                   

• 3 Nights Accommodation
• 3 Vegetarian meals daily
• Yoga and Meditation sessions
• A tour of a heritage site
• A day of silent meditation
• Free pickup and drop from Airport