• Unlimited doctor consultations throughout your stay
• 4 nights Accommodation
• Full Ayurveda treatments, massages & medicine related to your doctor-prescribed program
• Full board authentic Ayurveda meals (Meals include Ayurveda food, including fish)
• Yoga & Meditation (Everyday except Sunday & full-moon poya days)
• Unlimited amount of fresh juices, herbal tea & mineral water in room
• Complementary Early checking or late checkout based on availability

                 

• 4 Nights accommodation
• 3 Meals Daily prepared with Organic Ingredients
• Guided yoga classes and meditation group classes
• Ayurvedic Cooking Classes
• Swimming & Village walks

               

• 5 nights accommodation
• 3 Meals Daily prepared with Organic Ingredients
• Ayurvedic Doctor Consultation
• Daily Ayurvedic Detox Massage
• Guided yoga classes and meditation group classes
• Ayurvedic Cooking Classes

               

• Up to 3 yoga classes per day (except Mondays)
• Daily a la carte breakfast
• 1 x 50 minute full body oil massage
• 1 surf lessons with transport to the beach
• 3 Days premium surfboard use
• 1 Welcome drink
• Scheduled group dinner/s ( M / W / F / S )
• Unlimited cold filtered drinking water

• Comfortable accommodation in a standard room with a ceiling fan
• Twice daily yoga sessions
• Daily guided meditations
• Daily fresh Ayurvedic meals and snacks
• Complimentary herbal teas and water
• Activities such as Ayurvedic cookery demonstrations, guided plantation walks, tree planting, vegetable and fruit picking, rubber tapping, and paddy harvesting
• Community project participation
• Talks on yoga, Ayurveda philosophy, daily habits, and mindfulness practices
• All taxes and service charges

               

• 6 x Morning Vinyasa Yoga Classes (90min)
• 6 x Restorative / Yin Yoga Classes (90min)
• 5 x Meditation Sessions
• 3 x Specialty Workshops
• 1 Hour Signature Body Massage
• Sri Lankan Cooking Demonstration & Recipes
• 30 min Private 1:1 Yoga Session
• Gift Bag + Tank top / Singlet
• 6 nights Accommodation
• 3 x Meals + 1 Non-Alcoholic beverage daily

                   

• 4 nights accommodation
• 3 vegetarian meals per day
• 2 yoga/meditation classes per day
• 4 activities included first arrival days activity is massage and steam bath
• Unlimited water, juice, coffee, and tea

• Standard room 
• Doctor consultation 
• Daily Ayurveda Detox Abhyanga Massage
• Daily Ayurveda Detox Herbal Steam/Bath 
• Daily Ayurveda Cleansing face mask 
• Ayurvedic internal cleansing treatment 
• Ayurvedic meals & snacks 
• Water and herbal tea at all times 
• Guided yoga and meditation twice daily
• Afternoon Activities including: 
• Walks in the plantation and paddy-field 
• Tree Planting 
• Vegetable/fruit picking activities during seasons 
• Watching rubber tapping or paddy harvesting during seasons 
• Cookery demonstrations 
• Community project activities 
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating  Ayurveda in to daily life, Mindfulness etc

               

               

• Guided yoga and meditation 
• Ayurvedic meals & snacks
• Water and herbal tea at all times
• Afternoon Activities including:
• Walks in the plantation and paddy-field
• Tree Planting
• Vegetable/fruit picking activities during seasons
• Watching rubber tapping or paddy harvesting during seasons
• Cookery demonstrations
• Community project activities
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
• 6 nights accommodation

               

• Doctor consultation
• Daily Ayurveda treatments as per doctors instructions (all types of treatments are included)
• Daily Ayurvedic medicines as per doctor instructions
• Ayurvedic meals & snacks
• Water and herbal tea at all times
• Guided yoga and meditation
• Afternoon Activities including:
• Walks in the plantation and paddy-field
• Tree Planting
• Vegetable/fruit picking activities during seasons
• Watching rubber tapping or paddy harvesting during seasons
• Cookery demonstrations
• Community project activities
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc

               

• Doctor consultation
• Daily Ayurveda Detox Abhyanga Massage
• Daily Ayurveda Detox Herbal Steam/Bath
• Daily Ayurveda Cleansing face mask
• Ayurvedic internal cleansing treatment
• Ayurvedic meals & snacks
• Water and herbal tea at all times
• Guided yoga and meditation
• Afternoon Activities including: 
• Walks in the plantation and paddy-field
• Tree Planting
• Vegetable/fruit picking activities during seasons
• Watching rubber tapping or paddy harvesting during seasons
• Cookery demonstrations
• Community project activities
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc.

               

• Standard room 
• Doctor consultation 
• Daily Ayurveda Detox Abhyanga Massage
• Daily Ayurveda Detox Herbal Steam/Bath 
• Daily Ayurveda Cleansing face mask 
• Ayurvedic internal cleansing treatment 
• Ayurvedic meals & snacks 
• Water and herbal tea at all times 
• Guided yoga and meditation twice daily
• Afternoon Activities including: 
• Walks in the plantation and paddy-field 
• Tree Planting 
• Vegetable/fruit picking activities during seasons 
• Watching rubber tapping or paddy harvesting during seasons 
• Cookery demonstrations 
• Community project activities 
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating  Ayurveda in to daily life, Mindfulness etc

               

• 21 Days Ayurvedic Weight Loss Retreat
• 20 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Strict Personalised detox diet plan that induce fat burning
• Herbal medication to correct the imbalance and increase metabolism/Burn fat
• Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Guidance on healthy eating and cooking

• 14 Days Ayurvedic Weight Loss Retreat
• 13 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Strict Personalised detox diet plan that induce fat burning
• Herbal medication to correct the imbalance and increase metabolism/Burn fat
• Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks Guidance on healthy eating and cooking

• 6 Nights Accommodation
• 3 Meals Daily
• Consultation with the Ayurvedic Doctor
• Ayurvedic Massage and therapy according to Doctors recommendation
• Yoga and Meditation Class

                                   

• 4 Days Sleep Correction Retreat
• 3 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
• Personalized diet plan
• Herbal medication to correct the imbalance during the course of stay
• Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
• 90 minutes of group Yoga and Meditation session per day
• 30 minutes of Yoganidra therapy per day
• 75 minutes of personalized spa treatments based on the body analysis and consultation per day
• Guided group walks
• Daily use of steam
• sauna and thermal salt water pool
• Lifestyle discussions and healthy living guidance

• 21 Days Ayurvedic Detox Retreat
• 20 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Strict Personalised detox diet plan Panchakarma
• Detox with purgation and/or enema to cleanse the root causes of health conditions
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks Lifestyle discussions and healthy living guidance

14 Days Ayurvedic Detox Retreat 13 Nights Luxury Accommodation Wellness consultation upon arrival and departure with the Doctor Strict Personalised detox diet plan Panchakarma Detox with purgation and/or enema to cleanse the root causes of health conditions 90 minutes of group Yoga and Meditation session per day 90 minutes of personalized spa treatments based on the body analysis and consultation per day Daily use of steam sauna and thermal salt water pool Guided group walks Lifestyle discussions and healthy living guidance

• 8 Days Sleep Correction Retreat
• 7 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
• Personalized diet plan
• Herbal medication to correct the imbalance during the course of stay
• Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
• 90 minutes of group Yoga and Meditation session per day
• 30 minutes of Yoganidra therapy per day
• 75 minutes of personalized spa treatments based on the body analysis and consultation per day
• Guided group walks
• Daily use of steam sauna and thermal salt water pool
• Lifestyle discussions and healthy living guidance