RYT200 Yoga Certification includes extensive instruction in asanas (Yoga Postures), meditation, Pranayama, philosophy, anatomy and physiology, alignment adjustment, teaching methods, and the foundations of Ayurveda. All classes are taught by well-educated accomplished yogis (Masters), leaving no room for uncertainty when students go up to teach others.
Once the course material has been finished, students are allowed to teach their classmates in front of the teacher, which increases clarity and self-confidence in their teaching. Join the best yoga school in Rishikesh and complete your training.
05:30 AM - 06:15 AM Silence Meditation
06:15 AM - 07:15 AM Pranayama and Shatkarma
07:30 AM - 09:00 AM Hatha Yoga
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 PM Yoga Anatomy
12:00 AM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology
01:15 PM - 02:00 PM Lunch
02:30 PM - 03:30 PM Self Study
03:45 PM - 04:45 PM Yoga Philosophy
05:00 PM - 06:30 PM Ashtanga Yoga
07:00 PM - 08:00 PM Meditation
08.00 PM - 09:00 PM Dinner
Aim & Objective Of Vinyasa Yoga Academy
Vinyasa Yoga Academy supports your self-control and self-discipline. It leads you to immense concentration, awareness, and consciousness. We are one of the top Yoga Academies in India. The aims and objectives of Vinyasa Yoga Academy are:
To attain a higher level of consciousness. To integrate moral values. Possess emotional stability. Practice mental hygiene. Enable students to have good health.
True Essence Of Yoga:-- Our 200 Hour YTTC in Rishikesh is comprehensive and has been designed to distill the true essence of Yoga and Yoga discipline. We support your learning journey every step of the way to ensure that during your 18-day course, you also receive a wonderful experience of Rishikesh and its hospitality.
We are open to help: We can help with advising on your trip, where to eat, spend time, and enjoy all of what Rishikesh has to offer, to advance your Yoga journey even further. It will be a breathtaking and life-changing experience. We look forward to welcoming you to our facilities and having the privilege to teach and inspire your Yoga journey. Contact us today!
Be With Your Yoga Family:- We are very proud to introduce you to our beloved family consisting of our highly qualified Indian team of Yoga teachers and staff members. All of our teachers have a unique approach with a personal touch of love, paying close attention to the group as well as meeting students' personal needs. Our humble staff members will do everything in their power to make your stay as comfortable & convenient as possible. We want you to feel like you are at home.
Free Days:- The course has a duration of 4 weeks. Classes will be held from Monday through Saturday, with a full off day on Sundays and Thursdays or Saturdays being a half day (depending on the situation). On Sunday we go for a tour of some Himalayan caves and on Thursday afternoon we can visit ashrams, temples, and an herbal garden for a study tour. The full program can be found under "Happy Yoga TTC schedule".
Eligibility and Accreditations:- Vinyasa Yoga Academy’s 200 hours yoga teacher training course in Rishikesh can be undertaken by any individual or group regardless of what level your Yoga practice is currently or your background - we have hosted students from all over the world. Assessments will be based on written assignments as well as practical evaluations, conduct, and observation - we want to make sure all aspects of your being reflected that of a true Yogi!
Curriculum Of 200 Hour Yoga Teacher Training In India
It is common knowledge that food is a vital component and the source of life's energy for the human body. Our physical and emotional health is impacted by the type and quality of the food we eat. When nutrition is discussed from a yogic viewpoint, it encompasses much more than just the food's nutritional value. Since a full-fledged yoga practice necessitates the body's adequate nutritional augmentation, the energetic component of nutrition must also be taken into account while deciding on your diet.
Good news for yogis: Sattvic cuisine is completely vegetarian. As such meals don't include any animal components, and no animals are harmed in their production. Natural farming practices and the absence of any hazardous additives, preservatives, or tastes are required for these goods.
