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Yoga Teacher Training · 85 Hrs Yoga Teacher Training

85 Hrs Prenatal Yoga Teacher Training Course in Rishikesh

· Hosted by Tattvaa Yogashala Rishikesh
Yoga Teacher Training

85-Hour Prenatal Yoga Teacher Training In India

We at Tattvaa Yogashala 85-Hour Prenatal Yoga Teacher Training Course offer a comprehensive program that prepares students to teach pregnancy yoga. This program includes small-group instruction, guest speakers, a practicum, and a final assessment test. Students also have plenty of opportunities to practice teaching, hone their skills, and develop their distinct voices. Students will learn about teaching techniques and best practices during the course.

The course covers all aspects of prenatal yoga teaching and incorporates ancient wisdom from various cultures. It also teaches women to be open to change and to embrace it with open hearts and minds. It builds their confidence and equips them to teach yoga to pregnant women. They will be able to begin teaching once they have completed the course.

Daily Schedule

SCHEDULE ACTIVITIES
06:30 - 08:00 AM Pranayama/ Meditation / Mantra Chanting
08:30 - 10:15 AM Asana Practice Ashtanga Vinyasa Mysore Style or Led Class
10:30 - 12:00 PM Breakfast / Brunch / Free Time / Study Time
12:00 - 01:30 PM Yoga Principles / Philosophy / Yoga Sutra Lectures
02:00 - 03:00 PM Yoga Nidra Meditation / Rest Time / Free time / Refreshing time
03:00 - 04:00PM Workshop / Study Time / Guest Lecturers
04:00 - 06:00PM Asana practice / Art of Adjustment / Body Alignment
06:30 - 07:30PM Dinner Time
07:30 - 08:30PM Rest Time / Free Time / Study Time
08:30 - 09:30PM Silence Meditation
09:30 - 06:00AM Mauna / Silence

At a Glance

  • Tuition for a training course
  • The welcome package and course materials
  • Access to additional reference books in the school's mini library
  • Lodging in a single room with a bathroom nearby
  • Throughout the course, three times per day, wholesome vegetarian meals

Included

  • Tuition for a training course
  • The welcome package and course materials
  • Access to additional reference books in the school's mini library
  • Lodging in a single room with a bathroom nearby
  • Throughout the course, three times per day, wholesome vegetarian meals

Not Included

  • Additional personal expenses
  • Airport pick-up and drop-off service (can be arranged on request at extra cost)
  • Anything not expressly stated in the Inclusions

More Details

Prenatal Yoga is a specialized form of yoga practice. It addresses the sensitive issues that a growing girl faces, from the onset of maturity (menstruation) to pregnancy and menopause. As a Prenatal Yoga teacher, the training program provides scholars with a complete understanding of the physical, emotional, and psychological changes a woman goes through at various stages of her life, as well as how to deal with them through Yogasana empathically and effectively breathing techniques.

The effect of changing hormones truly addresses the course content. It fully equips the 85-hour prenatal yoga teacher to conduct specialized sessions for girls and women of all ages. It is a highly effective training program that teaches students how to design and lead practical yoga sessions for women in need, particularly expecting mothers, in a safe environment.

Students learn how to support pregnant women throughout each trimester during the Prenatal YTTC. They also know how to create yoga sequences that help women prepare for labor. They also learn safe yoga techniques and postnatal yoga teaching methods.

Aim Of Our 85-Hour Prenatal Yoga Teacher Training In Rishikesh, India

Our effective prenatal teacher training helps develop yoga professionals equipped with the fundamentals of leading a guided practice for women of various ages and a prenatal practitioner in a safe and enriching environment.

The Benefits Of Our 85-Hour Prenatal YTT Program In Rishikesh, India

The Tattvaa Yogashala 85- hour prenatal yoga teacher training program will help you learn everything about pregnancy, including

  • Human anatomy and physiology, with a focus on pregnancy and the reproductive system.
  • How to teach yoga poses tailored to the needs of expectant mothers, including how to perform and instruct poses like asana, pranayama, meditation, and relaxation.
  • Knowing the prenatal yoga teacher's relationship with other medical and holistic professionals during pregnancy and having a network of complementary practitioners in the pregnancy field, such as a doula and a midwife, is also beneficial.
  • Normal pregnancy anatomy and physiology, as well as the transitions between trimesters.
  • Understand the significance of yoga philosophy in prenatal yoga and its range and place in contemporary life.
  • With the ability to teach anywhere in the world and possessing an internationally recognized RPYT certificate, one can be confident in assisting a new mother in making a competent and graceful transition into motherhood.

Payment & Cancellation Terms

Deposit
Full payment required to confirm your place
Cancellation
Non-refundable
Flexible Dates Available

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