Shiva Tattva Yoga School offers Yoga retreats in Rishikesh throughout the year. Duration of our yoga retreats varies from 05 Days to two weeks with modern amenities & simple yogic lifestyle at an affordable price. It is a perfect opportunity to reconnect your body, mind, and soul in the beautiful and natural setting of Rishikesh India. Also, Enjoy traditional Ayurvedic massages, Excursion, and deep relaxation sessions while discovering the benefits of yoga and meditation. Come experience the warm hospitality of Rishikesh and be ready to taste satvik vegetarian ayurvedic meals.
6:00 am – 7:00 am Pranayama / Meditation
7:30 am – 8:30 am Yoga Asana Practice
8:30 am – 9:00 am Tea Break & Breakfast
10:00 am – 11:10 am Mantra Chanting / Meditation Technique
1:00 pm – 2:00 pm Lunch
3:00 pm – 4:00 pm Alignment / Balancing
5:30 pm – 7:00 pm Astanga Vinyasa Yoga
7:30 pm – 8:30 pm Dinner Time
8:30 pm – 9:30 pm Leisure Time
10:00 pm Lights Off
Yoga classes, Posture (Asana) (Mon ~ Sat)
02 Ayurveda Massage
Pranayama / Meditation / Yoga Nidra
Discussions on Ayurveda & Yoga Philosophy
Accommodation with attached bathroom
Free WiFi
Three Ayurvedic vegetarian meals
One excursion / nature walk in the Himalayas
At Shiva Tattva Yoga we provide a balanced diet of Satvik food, which help you attain the balance within the body and mind. We serve three nutritious vegetarian meals of fresh and seasonal ingredients from Rishikesh. We invest a lot of thought, care, and (of course) love into your food to ensure that you will feel re-energized, hydrated, and strenghtened throughout the day.
