200 Hours Yoga Teacher Training in Rishikesh is a Yoga Alliance affiliated beginner-level yoga teaching course. This 200 Hours yoga teaching program helps people in finding the path of actual yoga learning. The 28 Days YTTC course helps in understanding and learning the basics of yogic science. During the 200 YTTC, you will come to know about beginner-level yoga asana. This will help in transforming you from a normal guy to a yogic aspirant. This short-term yoga course develops your love for yoga by making you understand the factual meaning of yoga. Also, the various beginner-level yoga asana is part of the yoga teaching curriculum. This yoga course is a 28 days yoga course that helps in starting your career in yoga teaching.
200 Hour Yoga Teacher Training in Rishikesh is a comprehensive Yoga program designed to train a student to become a certified yoga instructor who can teach yoga in any environment. Yoga Alliance USA certifies this program. It is a holistic approach towards understanding the ancient science of Yoga. It is a combination of theoretical and practical training which covers all aspects of yoga including asana (postures), pranayama (breathing techniques), meditation, philosophy, anatomy, and physiology. It also covers important topics like yoga for healing, yoga for stress relief, and yoga for fitness. The program also offers in-depth guidance on how to teach a yoga class. Upon successful completion of the program, the student will be certified as a yoga teacher. Rishikesh Nath Yogshala provided the Best 200 Hour Yoga Teacher Training in Rishikesh as well as India.
05:30 AM – Wake Up
06:00 AM - 06:30 AM – Morning Tea
06:30 AM - 08:00 AM – Hatha Yoga Class
08:00 AM - 09:00 AM – Pranayama
09:00 AM - 10:30 AM – Breakfast/Tea
10:30 AM - 11:30 AM – Mantra/Anatomy/ Adjustment/ Teaching Methodology
11:30 PAM - 11:45 AM – Tea Break
11:45 AM - 12:45 PM – Teaching Methodology / Anatomy
01:00 PM - 03:00 PM – Lunch
03:30 PM - 04:00 PM – Philosophy
04:00 pm – Anatomy
04:00 PM - 04:30 PM – Tea Break
04:30 PM - 06:00 PM – Ashtanga Vinyasa
06:00 PM - 07:00 PM – Meditation/Yoga Nidra
07:30 - 09:00 PM – Dinner
200 Hour Multi Mix Yoga Course Syllabus
Salient Features of our 200 hours Teacher Training course
Rishikesh Nath Yogshala not only focuses on physical upliftment during the 200 Hours YTTC, but we believe in spiritual upliftment too. This is a true fact that without understand spirituality one cannot figure out the true meaning of yoga. So learning and practicing yoga at Rishikesh Nath Yogshala is an amalgam of Physical, Mental, and Spiritual practice for overall development. Moreover, the various salient features of our 200 Hours YTTC in Rishikesh are as follows
Food provided to our yoga students during 200 Hours YTTC is purely organic and sattvic. Our breakfast, lunch, and dinner are prepared on-site with fresh and organic vegetables, spices, and fruits only. Moreover, to avoid water-borne diseases, water served to our yoga students or use in cooking is from our RO plant only.