Our yoga teacher training school is located in Rishikesh. The name Rishikesh is composed of the words “hrsika,” meaning “senses,” and “isa,” meaning “lord”; therefore, it means ‘Lord of the Senses.’ When you embark on your 100-hour yoga teacher training in Rishikesh, you will experience many colors, tastes, sounds, smells and touches from the first day. All five senses are being stimulated, which has an incredible effect on our mind, body and soul. Rishikesh is a Holy place with a beautiful, spiritual solid energy that many people come here to experience every year.
“You will never change your life until you change something you do daily. The secret of your success is found in your daily routine and the most certain way to succeed is always to try just one more time.”
Go from your mind to heart, take a greater risk and slip from the heart to the being here and you will find the foundation of your life and what you will get in touch with within our 100 hours of teacher training beginner course. You will learn how to teach a yoga class with your interest, effort and creativity to share smiles and yoga worldwide.
| 06:30 | Herbal Tea
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| 07:00 ~ 08:30 | Hatha Yoga |
| 08:30 ~ 10:00 | Breakfast |
| 10:00 ~ 11:00 | Yoga Anatomy |
| 11:15 ~ 12:15 | Yoga Philosophy |
| 12:30 ~ 13:30 | Lunch |
| 13:30 ~ 15:00 | Self Study in Yoga Hall or Dining Hall |
| 15:00 ~ 16:00 | Alignment & Adjustment – Saturday Only |
| 16:00 ~ 18:00 |
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| 18:30 | Dinner |
| 22:00 | Light Off |
Learning is also the beginning of sharing, the 100-hour yoga teacher training Rishikesh is a chance to deepen your yoga practice, mainly asanas, pranayama and meditation. All these topics will be covered as well as philosophy and anatomy. You will learn different tools like adjustments and proper alignment to become a knowledgeable teacher. All levels can join the course.
Join our 100-hour yoga TTC rishikesh and get the opportunity to:
Shat Karma
Neti
1-1. Jal Neti
1-2. Sutra Neti
Dhauti
2-1. Kunjal Kriya
2-2. Sutra Dauti
1.Nauli: abdominal massage.
2.Basti
4-1. Shankaprashalana
Asana
4-1. Parivritta Trikonasna
5-1. Parivritta Parsovakonasana
18.1 – Supta Baddha Konasana
19.1 Supta Virasana
Pantanjali Yoga Sutra
1-1. Ashtanga(8 Limbs of yoga) Yoga
1-2. Isvara
1-3. Panch Chitta & Vritti
1-4. Panch Klesha
Hatha Yoga Pradipika
2.1. Asana
2-2. Pranayama & Shat Karma
2-3. Mudra
2-4. Samadhi
Yoga Philosopy and Ethics
Yoga Anotomy
Basic knowledge of Ayurveda
The Confirmation Fee is 200 USD. This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.
The Confirmation Fee is part of the entire Course Fee. The rest of the Course Fee balance must be paid in cash on the first day of the course, either in Euros, US Dollars, British Pounds, or INR, according to the Dollar rate on the date of payment. You can use it for any future course or program if you cannot come to our TTC after paying the Confirmation Fee.
