8, 15, 22 and 29 Days Body Purification/ Detoxification Retreat Bangalore, India

Package Price Details

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Standard Room

Karnataka, India

Standard Room

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Experience Summary

Body Purification/ Detoxification Retreat
Accommodation
Breakfast lunch and dinner satvik meals
Daily Personal Lifestyle & Fitness Evaluation
2 Ayurvedic Therapies per person daily
Daily Yoga and Meditation Classes
Lecture on Ayurveda (Once a Week)
Demonstration on Ayurveda Cooking (Once a Week)
Unlimited supply of herbal-water
Complimentary Village Walk (Once a Week)

Experience Overview

Body Purification/ Detoxification Retreat is organized by Shathayu Ayurveda Bangalore. Shathayu Ayurveda is located in a dreamlike setting surrounded by hills on 3 sides and overlooking a lake on the other. This retreat uses the ayurvedic principles and processes involved in the traditional Panchakarma treatment which is a 5 stage detox for the body, mind and soul. Daily yoga, meditation and satvik meals are a part of this detox retreat. Shathayu Ayurveda is a smoke and alcohol-free environment so you can enjoy your detoxification while looking at the beautiful landscape around. Some of the things you might experience in this yoga therapy retreat are

Daily Personal Lifestyle & Fitness Evaluation
2 Ayurvedic Therapies per person daily
Daily Yoga and Meditation Classes
Demonstration on Ayurveda Cooking (Once a Week)

Experience Details

Shathayu Ayurveda Retreat offers a meticulously crafted detox retreat program designed to rejuvenate and cleanse your body and mind using the ancient wisdom of Ayurveda. Our holistic approach blends traditional Ayurvedic treatments with a balanced diet, yoga, and meditation to provide a transformative experience.

Participants undergo a personalised assessment by Ayurvedic experts, who then tailor a detox plan suited to their individual constitution (doshas). The program includes a variety of treatments, such as Panchakarma, which deeply cleanses the body of toxins, and other therapies like Abhyanga and Shirodhara.

The retreat’s serene environment, nestled in natural surroundings, adds to the healing experience. It offers a chance to disconnect from the hectic pace of daily life and reconnect with nature and oneself.

Panchakarma

Panchakarma- Five Ayurvedic Detoxification, also known as Ayurvedic cleanse, is a holistic approach to rejuvenating the body and mind by eliminating toxins and impurities.

Vamana Karma: Therapeutically induced vomiting.
Virechana Karma: Therapeutically induced purgation.
Basti karma: Medicated enemas, including decoction and oil enema.
Nasya Karma: Administration of medicine through nasal drops.

Doctor Consultations

Our Ayurveda experts counsel participants about Panchakarma process and diet which is highly individualized, as we carefully assess your condition, strength, appetite, age, constitution, and the current season. Our expert physicians curate a personalized detox program tailored to your specific needs.

Yoga and Pranayama

Asana (posture) and Pranayama (Yogic breathing techniques) as part of Detox Retreat helps to activate the organs, release the physical tensions in body and mind and facilitate the elimination of toxins. Pranayama helps optimise the detox process by improving the elimination of toxins through the respiratory system.

Stay/Accommodation

Our accommodations are meticulously designed for relaxation, providing comfort and tranquillity to complement your Ayurveda journey, ensuring a restful and revitalising stay.

About Shathayu Ayurveda Yoga Retreat Bengaluru, India

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Shathayu Ayurveda Yoga Retreat in Bangalore is designed as per international standards without compromising on the environmental aspect. The retreat enjoys closeness with a four hundred old Thinmaraya Swamy (Balaji) Temple. As per the prevailing folklore, the cave formation at the temple’s base is believed to be Gautam Maharishi’s meditation spot.

Shathayu Ayurveda Yoga Retreat Bangalore is an offshoot of Shathayu Ayurveda Clinic, which has been in existence for 117 years. The clinic was started by Vidya Ratna Ramayya Swamy and had the privilege of treating the Royal Court of Nizam. The Ayurveda Yoga Retreat is based on the maxim of Heal together, live fuller – a philosophy that percolates through all its initiatives. Every program at the retreat is designed to encompass the physical, social, mental, spiritual, and lifestyle dimensions of well-being.

The centre is well furnished with a yoga hall and a treatment block, where one can take advantage of beneficial Ayurvedic, Naturopathy treatments along with the yoga practice. It is also surrounded by a hill and lake; thereby providing captivating views of nature till an eye can see. Shathayu Ayurveda Yoga Retreat believes in serving meals made using fresh seasonal produce. The retreat ensures that vegan palate is also catered to by offering meals in vegan options. The centre provides various packages specifically designed for ailments and concerns such as infertility, pain management, diabetes control, and more. Besides making a name for itself in India, it has carved out a niche for itself in Houston, Texas (USA) and Perth (Australia).

Accomodation

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Stay Close to Nature Shathayu Ayurveda Yoga Retreat, your ideal place to discover health & wellness.

By blending the ancient traditions & culture, this place has been designed in a lush green landscape with international standards and offers you a dreamland like ambiance overlooking a hill on 3 sides and a lake on the other. With 20 plus rooms along with well equipped treatment block and yoga hall, one can relax with various Ayurvedic and Naturopathy therapies and revive yourself with Yoga.

Shathayu Retreat offers you three types of rooms designed in a contemporary yet comfortable style to blend in with the natural environment.

1) Standard Room

2) Delux Room

3) Luxury Room

Food Overview

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Satwik breakfast lunch and dinner
Unlimited supply of herbal-water
Traditional tea/coffee snacks every evening
Traditional welcome drink on arrival

What is Included

Ayurvedic Panchakarma Detox Package
Accommodation
2 Ayurvedic Therapies per person daily
Daily Yoga and Meditation Classes
Lecture on Ayurveda (Once a Week)
Demonstration on Ayurveda Cooking (Once a Week)
Daily allotment of in-room mineral-water [1 per person per day max of 2 bottles per room per day]
Unlimited supply of herbal-water
Juice or Herbal tea after every massage
Complimentary Village Walk (Once a Week)
Daily Personal Lifestyle & Evaluation