7:00 – 09:15 - Morning Yoga Practice
9:30 – 11:00 - Healthy Brunch at Vikasa Life Café
11:00 – 02:00 - Self-Study, Relax, and Recovery
2:00 – 04:00 - Theory, Lecture or Workshops
5:00 – 06:30 - Evening Yoga Practice
6:30 – 08:00 - Healthy Dinner at Vikasa Life Café
Perhaps you’ve heard of Vipassana experiences that take place in monasteries or caves in exotic places. We think those are amazing experiences, but they come with their own challenges. This 7-day silent retreat will reap all the benefits of an immersive meditation experience, without giving up daily conveniences such as a comfortable bed and delicious healthy food. In addition to popular mindfulness practices originally created by monks and for monks, you will learn rarely taught techniques specifically designed for people living a socially engaged life. Participants will hand in their phones and devices on the first evening and be in silence until the end of the retreat. Enjoy a simple group yoga practice to warm up each morning and greet the day.
Every afternoon there will be a philosophy talk, allowing the mind the time and space it needs to truly deepen into awareness. Participants can enjoy the scheduled program which allows for downtime while providing lots of structure. Wind down the evening and let go of the day with special treats such as gong bathing, candle gazing or singing bowls.
Choosing the right retreat will provide you with an experience that will support your body, mind, and energy to expand in new ways that will transform you and enrich your quality of living.
Our Viksa Signature Retreats are based on the ideals of the Vikasa lifestyle and philosophy. Vikasa means evolution in Sanskrit and we believe that taking time out to disconnect from your day to day surroundings and reconnect to yourself on a deeper level is one of the most powerful ways to grow, transform and discover true lasting happiness. What you will experience through the Signature Yoga Retreats is a journey within, supported by our Senior Vikasa teachers and a group of like-minded individuals who, like you, are seeking a rich, explorative and expansive retreat journey. These retreat experiences combine the Vikasa method of yoga, meditation and pranayama, along with unique workshops, adventures and dynamic activities and exercises that encourage you to step out of your comfort zone and try something new. Daily life can keep us trapped in mundane and repetitive cycles. The key to evolution and happiness is to be constantly finding new and novel ways to challenge yourself. If you’re intrigued to learn more about the Vikasa lifestyle and the Vikasa philosophy, download our free lifestyle guide below.
The Silent Retreat takes place at Vikasa Yoga Retreat, our paradise on the tropical island of Koh Samui, in the Gulf of Thailand.
This location is easily accessible with direct flights from major hubs in Southeast Asia or a shuttle flight from Bangkok arriving nearly every hour. Our team will pick you up at USM, Samui International Airport. Vikasa is the perfect balance of a secluded yet accessible island paradise. We have some of the largest yoga facilities in South East Asia including 4 world-class yoga salas which allow you to practice over the open ocean. Vikasa has modern facilities that you’ll enjoy such as an infinity pool, private beach, fast wifi, housekeeping, and an incredible healthy cafe. Try our Silent Retreat in Thailand today.
The daily life at Vikasa starts with the sound of tropical birds as the sun rises over our east-facing hillside home. Every day will start with breathwork and meditation, creating a morning routine and ritual you will be able to take home with you as a tailored self practice, followed by a robust healthy brunch. Each day has a balance of immersive practice and exercises. There will also be space to relax, reflect and journal.
Vikasa is a global community connected by passion and lifestyle. Our home is our beach-front yoga retreat in Koh Samui which hosts dozens of yoga retreats and events year round. When you visit our flagship location in Koh Samui, Thailand you’ll have a unique selection of ways to experience personal evolution:
Whether you choose a yoga meditation retreat, yoga teacher training or a personalized wellness program, you are sure to meet amazing people, eat incredible healthy food, transform your physical and mental wellbeing and be surrounded by breathtaking nature. Choose the path that’s right for you based on your schedule, level and lifestyle goals and get ready for a life changing adventure with Vikasa.
Leave your worries and travel journey behind you as you step into a tranquil, inspiring, tropical oasis. With a range of accommodation options nestled within the lush grounds of Vikasa, you’ll feel a world away from the moment you arrive.
Vikasa Yoga in Koh Samui offers several types of accommodation ranging from our popular Yoga Caves to full-sized double rooms with large beds, stunning views and private balconies. We are not a one-size-fits-all kind of place. Our rooms are modestly priced because we believe this range of accommodation allows for a wider range of students to experience what we have on offer. We are a relaxed establishment where you can unplug and reconnect to something deeper in a meaningful way. All rooms are private and have everything you need for the perfect stay.
*Please note all rooms are unique. The layout of each room and the view will differ, between but the size and ammenities of the rooms remain the same based on the room category.
Leave your worries and travel journey behind you as you step into a tranquil, inspiring, tropical oasis. With a range of accommodation options nestled within the lush grounds of Vikasa, you’ll feel a world away from the moment you arrive.
Vikasa Yoga in Koh Samui offers several types of accommodation ranging from our popular Yoga Caves to full-sized double rooms with large beds, stunning views and private balconies. We are not a one-size-fits-all kind of place. Our rooms are modestly priced because we believe this range of accommodation allows for a wider range of students to experience what we have on offer. We are a relaxed establishment where you can unplug and reconnect to something deeper in a meaningful way. All rooms are private and have everything you need for the perfect stay.
*Please note all rooms are unique. The layout of each room and the view will differ, between but the size and ammenities of the rooms remain the same based on the room category.
Your Vikation includes delicious twice daily meals; brunch served between 9.30-11am and dinner served between 6.30-8pm. Brunch includes a variety of self- serve options with fresh tropical fruit, muesli and chia seed pudding or warm oats, fresh bread and homemade spreads, vibrant salads, dressing and dips, plus your choice of a cook-to-order option including eggs your way, roasted or steamed vegetables and scrambled tofu. Fresh coffee, tea, water and juices are also included in brunch.
For dinner, each night has a different theme including Thai, Middle Eastern, Italian or Asian flavors. The self-serve options always includes salad, soup and a vegetarian dish, plus you will also enjoy a set meal such as Thai Green Curry with crispy tofu, Mexican Corn Tacos with refried beans, avocado, sour cream and salsa, Chickpea Falafels with sesame hummus and steamed cauliflower, Pasta with pesto, almonds and green beans and more delicious options, all of which are sustaining, healthy and full of flavor.
Meals are primarily plant based with some seafood options in the dinner menus. Gluten free options are also available. If you wish at any time to order extra meals or drinks throughout the day, there is a full a la carte menu at the Life Cafe open from 9am-9pm for orders every day.
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Meals Provided
Breakfast
Dinner
Diets Catered
Dairy-free
Gluten Free
Keto-friendly
Low fat
Organic
Paleo-friendly
Raw
Sugar conscious
Vegan
Vegetarian
Koh Samui Airport (KSM) is easily reached via an increasing number of direct international flights and over a dozen daily one-hour flights from Bangkok.
If you require airport pickup, please make sure to inform Vikasa yoga retreat.
