At Kshemavana, we believe healing extends beyond symptoms—it encompasses restoring harmony to the mind, body, and soul.
Our Ailment Care programs address a range of conditions, including cardiometabolic disorders, degenerative challenges, and autoimmune imbalances, through a blend of ancient wisdom and modern therapeutic practices. Rooted in India’s time-honored traditions of wellness, our approach is compassionate, precise, and tailored to each individual.
With expert guidance, personalized therapies, and nourishing care, we empower you to reclaim balance, rebuild vitality, and embark on a transformative journey toward lasting wellness. This is more than treatment—it’s a sanctuary for healing and renewal.
8:00 – 9:00 Hatha Yoga
9:00 – 9:30 Meditation
9:30 -10:45 Breakfast
10:45 – 12:00 Acupuncture Treatment
12:00 – 12:45 Expansive Interiors
13:00 – 16:00 Lunch break
16:30 – 17:30 Wellness at Your Fingertips
17:45 – 18:30 Nature-Infused Living
At Kshemavana, we believe healing extends beyond symptoms—it encompasses restoring harmony to the mind, body, and soul.
Our Ailment Care programs address a range of conditions, including cardiometabolic disorders, degenerative challenges, and autoimmune imbalances, through a blend of ancient wisdom and modern therapeutic practices. Rooted in India’s time-honored traditions of wellness, our approach is compassionate, precise, and tailored to each individual.
With expert guidance, personalized therapies, and nourishing care, we empower you to reclaim balance, rebuild vitality, and embark on a transformative journey toward lasting wellness. This is more than treatment—it’s a sanctuary for healing and renewal.
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The Lata/Fala accommodations, comprising 84 rooms with AC and non-AC options, are thoughtfully crafted to provide comfortable, affordable, a...
With serene garden views, thoughtfully designed interiors, and access to exclusive wellness facilities, these rooms provide an ideal retreat...
Indulge in the serene beauty of our 16 spacious Pushpa Suites, offering sweeping 180-degree views of lush, manicured gardens. (750 sq f...
Designed to invite natural light and create a spacious environment, these suites provide an unmatched retreat for those who valueexclusivity...
At the Kshemavana, the consumption of outside food and drinks / alcohol & smoking is prohibited
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
by Dr D Veerendra Heggade
Kshemavana is a regenerative wellness sanctuary situated about 40 km from Bangalore amidst reforested green grounds and natural water bodies. It offers personalized healing journeys grounded in naturopathy, yoga, Ayurveda, nutrition, and energy therapies. Each stay begins with a comprehensive health assessment and leads into a tailored program addressing gut health, sleep, stress, mental clarity, and energetic balance. Guests live in thoughtfully designed living spaces—from light-filled suites to garden-facing cottages—surrounded by therapeutic landscapes and peaceful walking paths. Treatments are delivered by experienced therapists and include dietary therapy, meditation, sound healing, hydrotherapy, and specialized therapies targeting sleep and vitality. The environment encourages sustainable change and long-term health transformation. With its serene setting, compassionate staff, and holistic approach to physical and emotional wellness, Kshemavana is ideal for individuals seeking restoration, detox, or deeper mind-body alignment in a professionally guided but nurturing retreat.
To create a unique blend of healthcare and hospitality, that catalyses sustainable lifestyle change through immersive healing journeys.
Our philosophy is built on five foundational pillars that address the interconnected dimensions of health, offering a complete path to well-being.
At Kshemavana, healing is more than a process—it’s a philosophy deeply rooted in ancient wisdom and enriched by modern science. We believe true wellness lies in nurturing harmony within the mind, body, and spirit. Our approach integrates age-old traditions with evidence-based therapies, creating a sanctuary where every individual can embark on a journey of renewal and restoration.
Our philosophy transcends conventional boundaries, offering a holistic framework for recovery, renewal, and rejuvenation. With every program rooted in these five pillars, Kshemavana becomes your sanctuary—a place where ancient traditions and modern science converge to nurture a harmonious and fulfilling life. Reclaim your balance, rejuvenate your spirit, and embrace the transformative power of holistic healing.
Air Conditioner
Family friendly
Gym
Included Breakfast
Laundry
No Pets
Parking
Spa
Swimming Pool
Wi-Fi
Yoga Shala
Places are limited so please book early to avoid disappointment.
