Ayurveda & Yoga Healing Vacations are great for establishing your practice to take you through motivation/restoring yoga in the yin & yang. And live life to fullest and dive deep into the experience of living on our mother earth. The food served on this retreat will be vegetarian but if you have any dietary requirements then please let us know when you make a booking and we will do all we can to accommodate you. 7 Days Ayurveda & Yoga. You can come anytime between the dates mentioned(Sunday to Saturday). Minimum stay is 6 nights. You can stay longer if you like under this retreat.
Daily Schedule
05:30 AMMORNING BELL/ PRANAYAMA
06:30 AMYIN YOGA POSTURE INSTRUCTION / A & A / YIN CLASSES METHODOLOGY
09:15 AMBREAKFAST
10:30 AMBODY MERIDIAN SYSTEM
12:00 NOONSELF STUDY/REST
01:30 PMLUNCH
04:00 PMAERIAL SEQUENCE/td>
06:15 PMYOGA NIDRA (WED,FRI,SAT)
07:30 PMDINNER
09.00 PMLIGHTS OFF
At a Glance
Duration: 7 days 6 nights, Sunday: Check in, Saturday: Check Out
Ayurvedic Principles and Understanding
3 Daily yoga classes with Pranayama(breath work), Sound healing
3 simply delicious vegetarian meals daily (except Sunday because Sunday is only breakfast).
1 daily class of Ayurvedic Dosha
Kriya Set & Welcome Gift
Evening Spiritual activities as per schedule
Exploring Mallikarjun Temple for Spiritual Understanding
Exploring Honeymoon beach and Butterfly beach.
Exploring Nature and Bird sight seen.
Dolphin Trip
Included
Duration: 7 days 6 nights, Sunday: Check in, Saturday: Check Out
Ayurvedic Principles and Understanding
3 Daily yoga classes with Pranayama(breath work), Sound healing
3 simply delicious vegetarian meals daily (except Sunday because Sunday is only breakfast).
1 daily class of Ayurvedic Dosha
Kriya Set & Welcome Gift
Evening Spiritual activities as per schedule
Exploring Mallikarjun Temple for Spiritual Understanding
