Molly and Sam share their most special retreat offering to date: a week in the wild of the tiny Thai island they are blessed to call home. The intention of this retreat is to create a space for the organic awakening of your heart. For it is through the heart that you experience the sensations of awe and wonder, as well as joy and peace. They deeply desire to share the beauty of the Thai lifestyle and offer you a taste of the magical possibilities that come alive when you take the time to slow down, move, breathe, nourish your body, and allow the natural world to revive you.
This retreat will weave together the medicine of deep connection, the perspective of a new culture, the healing power of movement + breathwork, the nourishment of fresh, local, organic food, and the gentle opening that emerges when you allow yourselves to truly unwind. Combine all of this with the breathtaking, jaw-dropping beauty of the surroundings and it is sure to be a life-altering experience.
Slow morning practices with Molly Rose.
Slow afternoon practices to further unwind + connect.
There will be 3 to 4 transformational breathwork sessions throughout the week.
Gather in the evenings for sound baths, bonfires, and sacred connection circles
The beachfront resort also features a refreshing pool to cool off in when the tide is too low for an ocean dip.
Molly Rose Yoga is blessed to have the sunrise directly in front of their beachside accommodation. Choose to sleep in or rise with the sun and join in on an optional sunrise tai chi session.
Then, head to their palm-roofed yoga shala for a slow and juicy morning Vinyasa practice followed by a mouthwatering breakfast buffet of exotic local fruits, freshly squeezed juice, and organic culinary creations.
After that enjoy your free time and relax on the beach, take your book to the pool or a hammock, stroll into the nearby village, get a massage, or book a private session.
There will be one day, you will be heading out on a boat trip around Phang Nga Bay which is one of the most breathtaking natural playgrounds in the world. You recover in the afternoon for a melty yin practice, transformational breathwork, and journaling.
Dinner will be served beneath the sunset-colored sky and then you're free to sleep early or gather together around a fire pit and engage in soulful conversations. Some nights there will be a sound bath offered after dinner.
Enjoy mouth-watering local cuisine prepared by Chef Sam and his team of local Thai mamas. It doesn't get more authentic than this!
Vegetarian brunch, dinner, and snacks will be provided. Chef Sam will be cooking alongside some local Thai mamas to bring you authentic mouth-watering local cuisine.
Excluding Lunches
Please take note that lunches are not included in the price.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
A reservation requires a deposit of 25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
