The Developing Duality Retreat will be a combination of slow, conscious living and reconnecting with our truest, wildest selves. Time to feel our instincts, enjoy the sensual experience of Portuguese nature and reflect our own pure beauty in this environment.
7.30 a.m.- Tea & wake up
8:00 a.m. - Yoga and Pranayama
9:45 a.m. - Brunch
Time for massages, leisure time, workshop in one day
5 p.m. - Yoga Flow
6:15 p.m. - 6:45 p.m. - Meditation
7:00 p.m. - Dinner at Moinho Calmo or outside
The Developing Duality Retreat will be a combination of slow, conscious living and reconnecting with our truest, wildest selves. Time to feel our instincts, enjoy the sensual experience of Portuguese nature and reflect our own pure beauty in this environment.
The retreat is suitable for you if you would like to take part. Simple as that.
There is no 'level' that cannot breathe and move at a certain level. We pick you up wherever you are. Since we work in a group with a maximum of 16 participants, we can provide you with individual support.
You meet up with like-minded people and friends or have the opportunity to spend most of your time with your (true) self. You have the choice between a challenging, active retreat or just a quiet connection with yourself and inner healing.
During our retreats, we not only deepen our yoga practice, but also offer other holistic methods and treatments that help you feel good, complete and “more”.
Look forward to a rich, homemade vegetarian brunch daily and two dinners together in the complex. Fruits and something sweet in the afternoon as well as tea and filtered water are available free of charge at any time.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
