A life-changing 7-day surf, yoga, and personal development retreat in Ericeira, Portugal
"Surfing is not a sport. It is a way of life in which the wave is your teacher and the ocean becomes your best friend."
Are you craving adventure, connection, and nourishing your body and soul? Then this retreat is for you! In just one week, you'll find your bliss learning to surf the waves of the Atlantic, practicing yoga and meditation with a certified teacher, and connecting with like-minded souls.
Discover the charming fishing village of Ericeira, Portugal with its cobblestone streets, fresh seafood, and vibrant culture. Stay in a beautiful ocean-view villa and wake each morning to the sounds of the sea.
In workshops and mentoring sessions, you'll explore techniques like somatic embodiment practices to gain insight into yourself. Release negative thought patterns and limiting beliefs. Learn to love yourself unconditionally and attract abundance into your life.
07:30 AM - Morning Yoga Practice including Asanas, Breath work, Meditation
09:00 AM - Breakfast
10:00 AM - Workshop: Exploring Core Narratives & Beliefs in Relationships
12:30 PM - Lunch
03:00 PM - Workshop: Conflict Resolution: Understanding Triggers & Repair Workshop
04:30 PM - Tea Time
06:00 PM - Free Time (Walking, Hiking, Reading, Chilling, Pool, Hot Tube)
07:00 PM - Dinner
09:00 PM - Night Session
Discover the charming fishing village of Ericeira, Portugal with its cobblestone streets, fresh seafood, and vibrant culture. Stay in a beautiful ocean-view villa and wake each morning to the sounds of the sea.
In workshops and mentoring sessions, you'll explore techniques like somatic embodiment practices to gain insight into yourself. Release negative thought patterns and limiting beliefs. Learn to love yourself unconditionally and attract abundance into your life.
After just 7 days you are going to feel vibrant, magnetic, nourished, and relaxed - able to manifest anything you want in your life!
Join us in beautiful Ericeira, Portugal for a special Yoga & Surf retreat. You're sure to be in for a treat - here's what you'll experience:
During seven days, you’ll be invited to carefully selected practices, to feel fresh, vibrant, and awake in your body, soul and mind.
Through yoga, you'll connect with your body and mind. We will guide you through poses and breathing techniques to increase your flexibility and strength, both physically and mentally. Morning yoga sessions on the beach at sunrise will energize your day, while afternoon energy classes help you unwind.
In our surfing lessons, expert instructors will teach you how to ride the waves. Feel the thrill of standing up on your board and gliding across the water. Even if you've never surfed before, the instructors will have you up on your feet in no time. The ocean becomes your playground.
There will be plenty of time to wander around, enjoy dips in the water, eat delicious local foods, get a massage, journal, or melt into the joys of doing the grand nothing.
As for nourishment, we don’t follow a particular diet and embrace the full spectrum of food pleasure. However, the key idea behind the offered menu is to accommodate the Atlantic climate and the practices - so that you feel light, nourished, and energetic.
Our incredible chef who will be preparing light and earthy meals every day. We will enjoy fresh, delicious buffet-style meals with local ingredients in the morning, for lunch and in the evening.
There will not be 3 meals every day as we want to give you the opportunity to explore the local markets and restaurants. One lunch and one dinner will be outside of the retreat location at a place of your choice! All meals will be cooked and served by our amazing local Chef Teresa.
Meals Provided
Diets Catered
