Experience a quiet, structured schedule designed to settle the nervous system. Mornings open with guided meditation and breathwork; mid-day brings mindful yoga and walking practice; afternoons allow contemplation, journaling prompts, or rest; evenings close with relaxation and clear sleep care. Orientation covers silence guidelines, posture options, and safe pacing. Suitable for all levels. Leave with a simple meditation plan, breath sequence, and screen-light habits you can keep.
8:00 – 9:00 Hatha Yoga
9:00 – 9:30 Meditation
9:30 -10:45 Breakfast
10:45 – 12:00 Lecture/teachings
12:00 – 12:45 Meditation
13:00 – 16:00 Lunch break
16:00 – 16:30 Meditation
16:30 – 17:30 Lecture/teachings
17:45 – 18:30 Short Hatha Yoga and meditation
20:15 – Heart opening exercise
Bringing Meditation to Life in a heart-centred way
In this 6-day silent retreat we seek to discover the capacity to remain fully engaged in life while stayed firmly centred in inner silence.
The retreat will include a combination of activities, from Hatha Yoga and meditation to workshop-like interactive exercises. In our lectures we’ll touch on the Tantric view on meditation, and we’ll learn how to bring meditation to life, meditating on the essence of emotions, desires and inner experiences. We’ll have days in which we’ll speak and days spent in silence.
Our approach will combine the traditional methods of concentration (the 8 fold stages of Patanjali – focusing mainly on ) with methods taken from the Vijnana Bhairava Tantra.
Is this the same as Vipassana?
There are similarities but also differences. It’s similar from the perspective of the fact that we go in silence in the first evening and come out of silence on the morning of the last day, and we respect silence, devoting a lot of time for meditation. It’s different because we do yoga, keeping the body fresh, awake, and with a lot of energy. Even if we’ll be in silence, we aim to be deliberately heart connected to the others, and not isolated, creating a warm and sweet spiritual group. Also unlike Vipassana, we are allowed to silently embrace and keep the sweetness in the heart as a support of our meditative practice.
Mahasiddha Yoga Thailand is a respected Tantra Yoga and meditation center located near Chiang Mai, set within a tranquil countryside retreat space surrounded by rice paddies and mountain foothills. The center offers immersive immersive Tantra-based retreats and short experiential programs alongside longer Yoga Alliance–certified 200- and 300-hour teacher trainings. Guests begin with guided Tantra and yoga sessions, breathwork, energy awareness and chakra work designed to support emotional healing and conscious relationship. The daily rhythm includes meditation circles, partner practices, lecture-style workshops, and integration sessions beneath open skies. Accommodation features boutique-style bunks or private rooms in rustic barns renovated with Lanna aesthetics. Vegetarian meals are nourishing and mindful, and the environment fosters authenticity, trust, and self-awareness. Ideal for women, couples, and solo seekers, Mahasiddha Yoga offers profound inner awakening paired with safe, expert facilitation in a supportive community.
The price includes the course fee, accommodation, 3 vegetarian meals per day and transport to and from Chiang Mai city centre on the starting and ending date. The meals included in the first day are dinner, and on the last day breakfast and lunch. All rooms are ensuite (with private bathrooms), have AC and hot water in the shower. The only difference between the deluxe and standard rooms is the size.
The meals included in the first day are dinner, and on the last day breakfast and lunch.
Amrita Integral Yoga Centre, a beautiful retreat centre built in accordance with the principles of sacred architecture, and located in Mae On, 40 minutes drive from Chiang Mai.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
