Reset eating rhythms with guided support. After intake, follow a structured juice/broth plan with electrolytes, gentle yoga and walks, and rest time by the sea. Education covers cravings, hydration targets, and re-feeding steps to protect energy and digestion. Evenings favor relaxation and sleep hygiene. This is a wellness program—consult your clinician if you have a medical condition.
Come away on a holiday that’s a little different than usual. With our body being constantly bogged down by stress, poor food choices and other factors that deplete nutrients, this holiday is the perfect choice to renew, revive & rejuvenate your body & mind. Hit the reset button and make a significant difference by eliminating the toxic wastes and other contaminants from your body and mind to experience renewed energy, freshness and vigour from within. Our Raw Food detox retreat is a deep cleanse focused on invigorating a tense body and weary mind using high vibration living foods. Leave with practical easy-to-use take home tools for a Happier and Healthier YOU!
Retreat Elements
Before & After Assessment of:
The Beach House Goa is a beachfront wellness sanctuary located on the quiet sands of Sernabatim Beach in South Goa. Operated by Sanda Retreats, this boutique health center combines medical and holistic therapies in an intimate setting with just around 15 elegant rooms. It offers a peaceful retreat experience centered on Ayurvedic healing, yoga, meditation, and wellness education. Guests begin with a comprehensive health assessment and consultations with Ayurvedic doctors, nutritionists, and wellness experts. Daily schedules include therapeutic yoga, pranayama, guided meditation, bespoke diet plans, detox treatments, spa sessions, and wellness workshops. All meals are pure vegetarian and tailored to individual body types. The serene beachfront location, attentive personal care, and structured yet soothing routines make it ideal for rejuvenation, stress reduction, and emotional healing in a compassionate and supportive environment.
All rooms are air-conditioned and have an attached bathroom with running hot water, the rooms are also equipped with cloth hangers, a wardrobe, and other facilities required for a long stay. All windows and doors have a mosquito net. All rooms have a balcony and chair and table and appropriate lighting. There is a security guard at night for the safety of the students. Also, some common areas and entrances are under CCTV surveillance for security purposes. There is a parking space for cars /scooters as well. The center includes a vegetarian restaurant on the top of the hill in Deck style and has a wonderful view o the ocean from there. Wi-Fi and filtered drinking water are always available in the kitchen area. We have washing machines so that students can wash their clothes and also a drying area for clothes.
Manohar International Airport 18 km away from your destination
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
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