Focus on foundations that may support fertility: balanced, nutrient-dense meals; stress-lowering practices; sleep care; and gentle movement. Coaching covers meal timing, hydration, and a simple evening ritual. Therapies ease tension and improve rest. This program complements—does not replace—your clinician’s guidance. Share your dates and goals to tailor your week.
Sanda Retreat’s Fertility Enhancement Program is aimed at all couples who have decided to start a family. You may have already started trying to conceive, you may have experienced difficulty or you may just be beginning to think about it – whichever stage you are at, our retreat program will have something for you. Preparing for conception is an extremely exciting time but it can be filled with anxiety and disappointment if you do not immediately get the results you desire. Over the past couple of decades there has been a significant rise in the number of couples experiencing fertility problems with an estimated 25 percent of couples having trouble. With our Fertility Enhancement Retreat we aim to help prepare you for the journey ahead giving you the building blocks for fertility, healthy pregnancy and optimum fetal development.
How You Benefit
Retreat Elements
Before & After Assessment of:
The Beach House Goa is a beachfront wellness sanctuary located on the quiet sands of Sernabatim Beach in South Goa. Operated by Sanda Retreats, this boutique health center combines medical and holistic therapies in an intimate setting with just around 15 elegant rooms. It offers a peaceful retreat experience centered on Ayurvedic healing, yoga, meditation, and wellness education. Guests begin with a comprehensive health assessment and consultations with Ayurvedic doctors, nutritionists, and wellness experts. Daily schedules include therapeutic yoga, pranayama, guided meditation, bespoke diet plans, detox treatments, spa sessions, and wellness workshops. All meals are pure vegetarian and tailored to individual body types. The serene beachfront location, attentive personal care, and structured yet soothing routines make it ideal for rejuvenation, stress reduction, and emotional healing in a compassionate and supportive environment.
All rooms are air-conditioned and have an attached bathroom with running hot water, the rooms are also equipped with cloth hangers, a wardrobe, and other facilities required for a long stay. All windows and doors have a mosquito net. All rooms have a balcony and chair and table and appropriate lighting. There is a security guard at night for the safety of the students. Also, some common areas and entrances are under CCTV surveillance for security purposes. There is a parking space for cars /scooters as well. The center includes a vegetarian restaurant on the top of the hill in Deck style and has a wonderful view o the ocean from there. Wi-Fi and filtered drinking water are always available in the kitchen area. We have washing machines so that students can wash their clothes and also a drying area for clothes.
Welcome drink, Welcome meal (breakfast/lunch or dinner depending on arrival time) and Daily herbal tea according to your body constitution are all included in the pricing of this ayurvedic retreat.
Manohar International Airport 18 km away from your destination
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
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