Embark on a transformative self-discovery and healing journey. In the serene embrace of nature, amidst tranquil surroundings, we invite you to embark on a profound journey of self-discovery and healing. This unique retreat seamlessly blends the ancient wisdom of yoga with the gentle yet powerful energy of Reiki healing. As you step away from the hustle and bustle of daily life, you'll find yourself immersed in a space dedicated to nurturing your body, mind, and spirit.
07:00 - 09:00 Asana/meditation
09:00 - 10:00 Breakfast
10:00 - 12:00 Lecture (for example anatomy, philosophy, asana alignment, or others)
12:00 - 14:00 Lunch
2:00 PM - 4:00 PM Practice and/or asana alignment workshop
4:00 PM - 6:00 PM Self-study / visit the market
6:00 PM - 7:45 PM Asana practice, observation, and meditation
20:00 Dinner
Embark on a transformative self-discovery and healing journey. In the serene embrace of nature, amidst tranquil surroundings, we invite you to embark on a profound journey of self-discovery and healing. This unique retreat seamlessly blends the ancient wisdom of yoga with the gentle yet powerful energy of Reiki healing. As you step away from the hustle and bustle of daily life, you'll find yourself immersed in a space dedicated to nurturing your body, mind, and spirit.
For your yoga classes, you'll get guided through different practices (Ashtanga, Vinyasa, Hatha Yin, Restorative or Kundalini)
Benefits of yoga and meditation
A Reiki session is a relaxing experience that typically lasts about 50 to 90 minutes (including feedback) During a session, you'll lie on a massage table fully clothed, as your Reiki practitioner gently places their hands, on or just above your body in specific energy locations (called Chakras). Reiki is a spiritual healing art and a type of biofield energy therapy that is used alongside conventional medical interventions, not as a treatment of its own.
Benefits of Reiki:-
Breakfast is included in the price, but lunch and dinner are not. Lunch and dinner can be purchased from the Marina Yoga menu or you can use the retreat kitchen to cook your own meals.
The food and beverages would be:
Homemade gluten-free bread
Homemade dairy-free soy yogurt
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
A reservation requires a deposit of 20% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
