The 500 hour yoga TTC at Agni Yoga India is a combination of 200 hour yoga teacher training in rishikesh and 300 hour yoga teacher training in rishikesh spanning over the course of two months, all while being surrounded by the mountains and the holy River Ganga. You will experience both the Primary Series and Intermediate Series of Ashtanga yoga in this beginner to intermediate and intermediate to expert level yoga course.
This is a complete yoga teacher training certification programme spread over the duration of 60 days and conducted in 2 stages.
In the first stage, the program will commence with the 200 hour yoga teacher training course, where our expert group of instructors will help you understand the fundamentals of yoga schooling and the basic information on instructing yoga. Throughout the training, they will provide you instructions to build your confidence to perform asanas and teach yoga thereon.
In the second stage, this program will be taught as per the 300 hour yoga teacher training course methodology. You will explore deeper and more profound ashtanga yoga poses with the intermediate Series of ashtanga yoga at this level.
Additionally, the combination of the two programmes will help you gain knowledge and self-confidence about ashtanga yoga in general. And as we get closer to the end, you’ll be fully equipped to teach both series and conduct your classes with thorough knowledge of asanas and related subjects.
06:30 - 07:30 Shatkarma, Pranayama & Mantra
07:40 - 09:30 Hatha Yoga
09:30 - 10:00 Breakfast
10:30 - 11:30 Yoga Anatomy
11;45 - 12:45 Yoga Philosophy
13:00 - 13:30 Lunch Break
13:30 - 15:00 Self Study / Free Time
15:00 - 16:00 Yoga Therapy
16:00 - 18:00 Ashtanga Vinyasa & Alignment
18:15 - 19:15 Meditation
19:15 - 19:45 Dinner
Irrespective of your level of practice, our 500 Hour Yoga teacher training course rishikesh will equip you with all the necessary skills that you’ll require to become a highly proficient yoga teacher. The objectives of this program are
Following are some benefits of 500 hour yoga TTC at Agni Yoga India
This course is meant for you if