Study, understand and practice the traditional Indian healing science of Ayurveda with our Yoga Alliance Certified 50 Hour Online Yoga Teacher Training.
Dating back thousands of years, Ayurveda is the world’s most effective healing science. Using holistic principles to create balance with the rhythms of nature, Ayurveda allows you – as student and teacher – to align body, mind and spirit. In this comprehensive online Ayurveda program, students will gain knowledge and experience of the healing science of Ayurveda and the Doshas.
This course takes you through not only the physical improvements a knowledge of Ayurveda brings, but also the mental and emotional improvements that can be seen when implementing this ancient wisdom and practices in your daily life.
07:45-08:30 - breakfast
09:00-11:00 - Yoga awakening of the body, pranayama and meditation
11:30-12:00 - short walk
12:00-14:00 - free lunch break (not included)
2:00 p.m. - 6:00 p.m. - free time, swimming, hiking, shopping or excursion
17:30-18:30 - gentle regenerating yin yoga
19:00-20:30 - dinner
After 8:30 p.m. - free time: bars, fado evening
This course takes you through not only the physical improvements a knowledge of Ayurveda brings, but also the mental and emotional improvements that can be seen when implementing this ancient wisdom and practices in your daily life.
As teachers and yoga practitioners we are well aware of the benefits of yoga to any person whether in a class setting or in personal practice, but application of Doshas and Ayurveda knowledge can take your practice – and that of your students – to the next level of healing and balance.
Learn to implement Ayurveda into your daily life and share your wisdom
on Santosha’s Online Ayurveda Yoga Teacher Training
The word “Ayurveda” is Sanskrit, meaning knowledge of life and longevity.
Beginning from the moment you wake up to when you go to bed at night, the core Ayurvedic principles will help you take care of your body, mind, and spirit so you can maintain optimum health and prevent disease. It is true that you are what you eat. Used for over 5,000 years, the Ayurvedic Diet empowers you as a person and offers you a powerful tool for optimal health and healing.
On this 50 Hour Ayurveda course you will learn:
Who is the Online Ayurveda Course For?
Vegetarian and vegan food on request.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
