Whether you already are a “Yogi” or you are interested in just recharging and relaxing, our sweet little retreat weeks are adapted to the needs and levels of our participants. Dedicate yourself to finding your inner balance. To complete the experience, indulge in our treatments and enjoy the benefits of Massage or Soundhealing.
We recommend to book this little wellness package from Monday to Friday to benefit from our weekly schedule as much as possible. Of course you can book the package together with a partner not joining the classes if he or she prefers some surfing or other activities during the practice time.
7.30 a.m.- Tea & wake up
8:00 a.m. - Yoga and Pranayama
9:45 a.m. - Brunch
Time for massages, leisure time, workshop in one day
5 p.m. - Yoga Flow
6:15 p.m. - 6:45 p.m. - Meditation
7:00 p.m. - Dinner at Moinho Calmo or outside
During this yoga week you can simply BE and, in addition to the soothing yoga program, explore the wonderful nature, read a book in the sun, swim in the sea, enjoy good conversations with the other yogis, laugh, dance, sing or simply relax in the silence during a massage go. You can consciously take yourself out of the whirlpool of everyday life, into the middle of the storm, so to speak, where things will calm down again and you will find your way back into the flow, where projects close to your heart and self-care naturally find space again.
Whether you already are a “Yogi” or you are interested in just recharging and relaxing, our sweet little retreat weeks are adapted to the needs and levels of our participants. Dedicate yourself to finding your inner balance. To complete the experience, indulge in our treatments and enjoy the benefits of Massage or Sound Healing.
We recommend booking this little wellness package from Monday to Friday to benefit from our weekly schedule as much as possible. Of course you can book the package together with a partner not joining the classes if he or she prefers some surfing or other activities during the practice time.
Highlights:-
Look forward to a rich, homemade vegetarian brunch daily and two dinners together in the complex. Fruits and something sweet in the afternoon as well as tea and filtered water are available free of charge at any time.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
