Designed for couples who want to celebrate and recover at the same time, this four day wellness honeymoon balances shared experiences with quiet time. Begin with individual consultations and a simple plan that respects each person’s needs. Daily schedules include soothing therapies, gentle yoga for two, breathwork, and guided relaxation to improve sleep and mood. The kitchen serves fresh sattvic meals that feel nourishing rather than heavy. Short learning moments introduce partner self care rituals and evening wind down so calm becomes a shared habit. The peaceful setting in Kochi supports connection without pressure to be busy. Ideal after a wedding or during a much needed break together. Share your preferred dates and room choice and we will help you secure your stay.
06:30 - Wakeup Time
07:00 - 08:30 - Yoga session / Beach yoga
09:00 - 10:00 - Breakfast
10:00 - 13:00 - Ayurveda massage / Guided Meditation
13:00 - Lunch
14:00 - 15:30 - Private session / Consultation with Doctor / Ayurveda Massage
16:00 - 18:00 - Yoga session
18:30 - Cookery demonstration / Chanting / Spiritual Talks
19:30 - Dinner
Welcome to Namasthe Ayurveda and Yoga Retreat, your perfect destination for holistic well-being and rejuvenation. Nestled in the serene landscapes of Kerala, near Cochin International Airport, Nedumbassery, our retreat offers a unique blend of Ayurveda, Yoga, and meditation, designed to nurture your body, mind, and soul.
At Namasthe, we embrace the ancient wisdom of Ayurveda to restore balance and promote health. Our experienced practitioners provide personalized treatments and therapies using traditional techniques, herbal remedies, and rejuvenation programs tailored to your needs.
Come, experience the essence of health, harmony, and happiness at Namasthe Ayurveda and Yoga Retreat — where tradition meets tranquility.
Namasthe Ayurveda and Yoga Retreat is a peaceful wellness center located just 5 km from Cochin International Airport, set beside a quiet lake and surrounded by greenery. It offers authentic Ayurvedic treatments such as Panchakarma, Abhyangam, Shirodhara, Nasya, and steam therapies, overseen by experienced Ayurvedic doctors and therapists. The retreat also includes daily yoga and meditation, along with personalized vegetarian meals prepared in traditional clay pots based on each guest’s treatment plan. Accommodation is simple and comfortable, with options for A/C and non-A/C rooms, some with lake views. Guests have access to amenities like Wi-Fi, air conditioning, and daily housekeeping. The calm atmosphere, supportive staff, and proximity to the airport make it a convenient and sincere choice for first-time visitors seeking a grounded and affordable Ayurvedic healing experience in Kerala.
Our package includes daily sattvic vegetarian breakfast, lunch, and dinner, along with snacks and drinks. Enjoy a healthy selection of balanced meals prepared by our experienced cook, featuring organically grown vegetables and rice.
Places are limited so please book early to avoid disappointment.
