This is a 3-day retreat for couples. Every day you will be able to live side by side with an experience of internal connection through guided practices of meditation, movement, dance, emotional fluidity, artistic-therapeutic immersions, and ancestral and ritualistic experiences. Couple Retreat invites you to regenerate the relationship with yourself and the interconnection to life. Between practices, the invitation is to be, in the presence of silence and in the contemplation of everything that is as it is, with the care, guidance and support of two teachers in each step of the journey, and the care of a private resident chef.
Day 1 (Arrival)
16:00 - Arrival
17:00 - Meditation practice
19:00 - Dinner and sharing
21:00 - Yoga Nidra, meditation practice
22:00 - Rest
Day 2
08:00 - Morning bell (breakfast)
09:00 - Meditation practice
12:00 - Lunch and sharing
14:00 - Rest
16:00 - Dance meditation practice
19:00 - Dinner and sharing
21:00 - Sound journey meditation practice
22:00 - Rest
Day 3 (Departure)
08:00 - Morning bell (breakfast)
09:00 - Movement meditation practice
12:00 - Lunch and sharing
14:00 - Meditation practice
16:00 - Goodbye
COUPLE is a couple's retreat. Every day you will be able to live side by side an experience of internal reunion through guided practices of meditation, movement, dance, emotional fluidity, artistic-therapeutic, ancestral and ritualistic experiences.
COUPLE invites you to rekindle your relationship with yourself and the interconnection intrinsic to life.
Between practices, the invitation is simply to be, in the presence of silence, in the company of sounds, in the observation of thoughts, in the permission of feelings and in the contemplation of everything that is as it is, with the care, guidance and support of two teachers in each step of the journey, and the nutritious affection for the private chef.
COUPLE is also a time to be with yourself, rest and enjoy the spaces of this family farm where Meditation House Porto is located, with nutritious meals prepared with organic, local and seasonal ingredients.
PRIVATE AND EXCLUSIVE
COUPLE was created to be lived in an intimate, private and exclusive way, and can be scheduled on a date of your choice that is available.
The journey is adjusted according to the flow of the retreat and respecting the couple's rhythms and intentions.
Benefits:-
Organic nourishing meals, prepared from scratch, with whole, local and seasonal ingredients, without processed foods, added sugars or animal products.
Fresh fruit, tea and biscuits are available 24 hours a day.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
