25 Day 300-Hour Advanced Yoga Teacher Training in Canggu Bali

The accommodation is provided in the same building as the classes so it is convenient for the students. The accommodation also includes the yoga hall, dining, and lounge area to sit, relax, and study amidst magnificent views. Wi-Fi, water and room heaters, filtered drinking water, and laundry services are available in the building itself as well as the parking area which is open for the students.

Every day you practice yoga asana together. You get the chance to practice Hatha yoga, the Primary Series of Ashtanga Vinyasa, and more modern styles like Hatha Flow, Vinyasa Flow, and Yin yoga. The main focus in these classes is your own practice. Anandam Yoga School encourages you to use these sessions to deepen your own yoga practice and to grow as a student.

06:30 - 07:30 - Meditation / Pranayama

07:30 - 07:45 - Shatkarma

07:45 - 09:15 - Yoga asana practice

09:15 - 10:15 - Breakfast

10:15 - 11:15 - Yoga theory / anatomy and physiology

11:15 - 13:00 - Asana alignment

13:00 - 14:00 - Lunch

14:00 - 14:30 - Yogic relaxation

14:30 - 16:30 - Teaching methodology / yoga theory

16:30 - 18:00 - Mantra chanting and self-practice

16:30 - 19:30 - Dinner

19:30 - 22:00 - Self study

In this 300-hour advanced yoga teacher training in Bali, Anandam Yoga School will give you the chance to explore new areas of yoga and to include new insights into your own teachings. In the field of asana, the main focus is on Ashtanga Vinyasa and arm balancing postures.

In the yoga philosophy lectures, you dive deeper into Patanjali’s Yoga Sutras and the Bhagavad Gita. After completing the training, Anandam Yoga School wants you to feel like you have grown on your journey as a teacher as well as a student.

To ensure the quality of the course and to help you track your progress we will have weekly quizzes, one final written exam and a practical exam in which you are going to teach an Ashtanga Vinyasa or arm balancing class.

Before joining Anandam Yoga School’s 300-hour yoga teacher training in Indonesia course, you have to fulfill this eligibility criteria:

• A completed 200-hour yoga teacher training with a Yoga Alliance registered Yoga School (RYS) is mandatory.
• The minimum age to join this course is 18 and the maximum age is 65 years. If you are older than 65 please provide a medical certificate. Your safety is important for Anandam Yoga School.
• You should be able to speak, read, and write basic English as this course is conducted in English.
• You have to be open minded and interested to learn ancient teachings and the traditional way of yoga.
• You have to provide a medical certificate if you are going through any treatment or have any injuries.
• If you skip classes, abuse drugs, or behave unethically during the course, you will not be allowed to continue and the course fee will not be refunded.
• Anandam Yoga School sincerely asks you to listen to your body and limits to make this teacher training a great experience for you.

Every day you practice yoga asana together. You get the chance to practice Hatha yoga, the Primary Series of Ashtanga Vinyasa, and more modern styles like Hatha Flow, Vinyasa Flow, and Yin yoga. The main focus in these classes is your own practice. Anandam Yoga School encourages you to use these sessions to deepen your own yoga practice and to grow as a student.

Highlights:-

• Learn about Ayurveda and Sujok Therapy
• Asana practice, meditation, and mantra chanting
• Teaching methodology, anatomy, and physiology
• Topics include the study of Patanjali's Yoga Sutra, Bhagavad Gita, Hatha yoga scriptures
• Eligible to register with Yoga Alliance upon completion
• 24 nights accommodation

Included in the price of the course are three freshly made vegetarian meals per day. The kitchen is clean and hygienic and all of the vegetables are organic. The food is popular all over the globe for its taste and variety. Freshly cooked food that is consumed within 3-4 hours can be considered Sattvic. A Sattvic diet purifies the body and calms the mind. This diet creates peace within the body and mind, complimenting your yoga practice throughout your training.

Nutritious food - you become what you eat

For Anandam Yoga School, nutritious food and pure drinking water are essential. Anandam Yoga School believes that it is important to handle food with care so that it can nourish the body and mind.

The following meals are included:

• Breakfast

The following dietary requirement(s) are served and/or catered for:

• Vegan
• Yogic