200 Hours Yoga Teacher Training Course

Yogalife Goa 200 hrs yoga ttc is a unique Yoga teacher’s training program, you will: Learn an immense amount about yoga and its full complement of practices. Develop a deep understanding of yoga’s perspective on the human system and how it functions. Experience how Yoga’s tools affect each of us in different ways and on different levels. Learn how to apply yoga’s tools in different ways and for different people. Grow, personally on all levels (mental, physical, emotional and behavioral) through a practice personalized for you.

6:00 30 mins Meditation

6:30 15 mins Kriyas and Cleansing

6:45 15 mins Sattvik Tea

7:00 90 mins Yogic Walk & Exercise at Beach

8:30 30 mins Breakfast

9:00 60 mins Free time/Self Study

10:00 2 Hrs Lectures by Pundit Ji

11:00 45 mins Asanas / Pranayama

13:00 30 mins Lunch followed by Yogic walk

13:45 75 mins Nishpand Bhav (Relaxation)

14:15 30 mins Free time/Self Study

15:30 60 mins Tea Break

16:00 60 mins Theory/Presentations

17:00 60 mins Practice teaching

18:00 60 mins Yoga Practices

19:00 60 mins Free Time

20:00 6-7 Hrs Dinner

22.00 Daily Schedule Sleep

Above represent the daily schedule for Yogalife Goa 200 hrs yoga ttc it is subject to change with notice from the yoga school.

Yogalife Goa 200 hrs yoga ttc

Ever wondered how Yogalife Goa 200 hrs yoga ttc  could be done in such a short span of time? RYT 200 Hour in 2 weeks and RYT 500 Hour in 5 weeks???

Yes, we made it possible by creating a specialized course for people who come from far off places and can not commit or have long leave options and still wish to receive the best teacher training course in India.

So here we come with this wonderful formula  – Our schedule is made in such a way that we give you 12 hours/day of teaching during the course duration, which is called contact hours. So total hours during these 14 days are 168 hours and rest 32 hours are non-contact hours of self study, which we facilitate our participants to study and practice at home before coming.

Become a Yoga teacher at Palolem beach

Yoga is an ancient technology of personal transformation. Its tools are remarkably simple, and yet, its effects are profound.The true power of yoga lies not in the strength and vitality it gives the physical body (though this is undeniable), but rather in the profoundly positive ways it can change our entire human system. Yoga can refine the mind, clear negative emotions, create positive habits and behaviors, improve our relationships and potentially bring forth profound spiritual experiences.

Yoga Courses at one of the most beautiful beaches in the world -Colomb, Palolem, Goa. Colomb-Palolem Beach is largely unspoiled and is inhabited by both local fishermen and by foreign tourists who live in shacks along the shore or in the main village itself. It is about one mile (approximately 1.61 km) long and is crescent shaped; one can view the entire beach from either end.

Yogalife Goa 200 hrs yoga ttc is for anyone who is ready to experience Yoga deeper. This training is appropriate for

• Someone interested in becoming a skilled yoga teacher
• Already established yoga teachers wanting to deepen their practice or move it in a therapeutic direction
• Medical & mental health professionals wanting to understand yoga’s multidimensional approach to the human system and how to use breathing, attention and movement meaningfully with their clients
• Someone interested in deepening their understanding of yoga for their own personal practice and evolution. If you simply enjoy yoga, have seen the effects it’s had on you and want to know more or understand why, then this is also for you!
• This training is for those who want to understand the full spectrum of how Yoga can change their lives and those who want to grow, heal, and be of service to the world around them.

Yogalife Goa 200 hrs yoga ttc is Different

 One-on-One Mentorship

• As a participant in the YogaLife’s Training, you will connect personally with International Yoga Guru Pundit Radheshyam Mishra, who will:
• Guide and direct your daily, personal practice
• Answer informational questions related to the training
• Mentor you in developing your yoga teaching
• This personal support will hold you throughout the course of the training and beyond. When tailored to the individual needs and capabilities of each person,
• The tools of yoga can coax tremendous positive transformation out of us.

The program will include the following topics:

• Asanas (Standing, Seated, Supine, and Prone postures)
• Easy Techniques to Master the Postures
• Anatomy Essentials
• Human Physiology
• Anatomy and Physiology of Aasans
• Pranayama
• Mudras
• Kriyas (Shatkarma – Cleansings)
• Bandhas
• Bhavas
• Yoga Sutras
• Yoga Philosophy
• Practice Teaching
• Personal Counseling
• Public Speaking
• Methodology of Teaching Yoga
• Teaching and Presentation Skills
• Human Psychology
• Yogic Diet
• Concentration and Meditation Techniques
• Therapeutic Aspect of Yoga
• Opening of Yoga Studio
• Management of Yoga Studio
• Literary References
• Internet References / PDF Books / PPTs etc.

Yogalife Goa 200 hrs yoga ttc  - Eligibility Criteria

• Age : 18+
• Understand read and write in English
• Willing to use Computer and Internet for making presentations
• Willing to practice and teach Yoga
• No debilitating chronic illness or physical disorder
• Willing to follow a Yogic Lifestyle during the course duration

Food is one very important aspect in the Yogic Life Style. Right quality and quantity of food along with proper eating time not only keeps the people alive, it also keeps free from all physical disorders and enhances their energy level. Yogalife Goa 200 hrs yoga ttc course, we provide light, freshly prepared and easily digestible diet with all required macronutrients like Proteins, Carbohydrates, Fats; micronutrients like Vitamins, Minerals and other essential components of food like Roughage and Water to meet all requirements of our body. It is completely Vegetarian and Vegan food.