20 Days 200-Hour Ayurveda and Yin Yoga Therapy Teacher Training in Goa, India

Immerse yourself in the wisdom of Ayurveda and Yin Yoga with this comprehensive 3-week training by the beach in Goa, India, complemented by a 40-hour self-paced online course. This program offers a government-recognized Diploma in Ayurvedic Lifestyle Coaching and a 200-hour Yoga Alliance certification, equipping you with the knowledge and skills to guide others in holistic healing.

06:30 - 07:00 Sunrise Sadhana - Spiritual self-practice time
07:00 - 07:15 Beach meditation
07:20 - 08:30 Guided Yang Yoga practice
Breakfast break
09:15 - 10:15 Theory
10:20 - 11:20 Theory
11:30 - 12:30 Methodology
Lunch and afternoon break
15:30 - 17:30 Yin Yoga Immersion
17:45 - 18:45 Sunset circle
19:00 Dinner
Occasional optional evening activities

• Ayurvedic Foundations – Dive deep into the wisdom of the doshas, daily routines, seasonal wellness strategies, and Ayurvedic nutrition for sustained well-being.
• Holistic Coaching Techniques – Develop the skills to guide others toward balance, vitality, and self-healing rooted in Ayurveda.
• Yin Yoga Therapy® Teaching Mastery – Learn intelligent sequencing, skillful guidance with anatomical and trauma-aware considerations
• Support in Recovery and Reduce Inflammation- Learn how Yin Yoga Therapy® aids in rehabilitation, enhances mobility and stability, and alleviates chronic pain by promoting healing and reducing inflammation through mindful, therapeutic poses
• Meridians & Energy Flow – Understand Yin Yoga’s foundation in working with meridians and Chi flow in the body, supporting energetic alignment.
  This training goes beyond intellectual learning, inviting you to embody these principles. through:
• Case Studies & Practical Application – Refine your Ayurvedic assessment skills in real-world scenarios.
• Hands-on Ayurvedic Meal Preparation – Experiment creating dosha-balancing meals for optimal health.
• Abhyanga & Shirodhara – Experience the profound effects of Ayurvedic warm oil massage and application to calm the nervous system.
• Embodied Teaching Practice – Practice teaching yourself, receive constructive feedback and mentorship in mastering the art of teaching.
• Experience Additional Practices, Healing Circles & Chanting Sessions – Deepen your practice with Yoga Nidra, meditation, breathwork, sound healing, mantra, and mudra techniques. Cultivate self-reflection, transformation, and meaningful community connections.

Yin Yoga Therapy Teacher Training has a love for a conscious lifestyle, therefore the food offered is always fresh and pure, as organic as possible, and mostly vegan with some vegetarian options. If you have any specific requirements (especially allergies e.g. nut allergy) please let Yin Yoga Therapy Teacher Training know in your application so they can prepare to accommodate that.

The following meals are included:
Breakfast
Lunch
Dinner

At the Body-Mind-Soul Centre, a registered Indian yin yoga teacher training Yoga Alliance school (RYS 300), we are honoured to collaborate with teachers from wonderfully diverse and experienced backgrounds.
The ethos of the Body-Mind-Soul Centre is to apply the teachings and practices of the yoga tradition to go on an exploration to investigate the relationship of our body, mind, and soul. Ultimately to gain clarity, understand our nature, create harmony between us and others, and experience freedom and joy.
Our mission is to spread the love for yin globally, while creating high industry standards.

Our mission is to spread the love for yin globally, while creating high industry standards.

The place is visited by yoga lovers and travelers across the world for its natural beauty, perfect summer climate, and spiritual history. Our Goa-based yoga studio is located in picturesque Arambol, a sleepy village in North Goa with gorgeous beaches and warm culture.

Places are limited so please book early to avoid disappointment.