La Casa Shambala is bringing their teacher training courses closer to Europe, and has decided to start with Portugal. The rich nature of South Western Portugal is ready to welcome you for an experience of deep growth and self-discovery amongst like minded people and the beautiful secluded rolling hills of the Algarve. If you are longing for a step into a deeper journey of inner discovery, this course is the leap into that journey. The program is truly special, not only for its content and practice, but also in the loving intention that we put into its every component.
08:00 - 08:45 - Meditation and pranayama
09:00 - 10:30 - Yoga asana practice
10:30 - 11:30 - Breakfast
11:30 - 13:00 - First class: Philosophy / anatomy / teaching methodology
13:00 - 15:00 - Lunch and rest
15:00 - 16:00 - Second class: Philosophy / anatomy / teaching methodology
16:00 - 17:30 - Posture clinic
16:00 - 17:30 - Restorative asana practice
19:00 - 20:00 - Dinner
20:00 - 22:00 - Self-study and reflection
La Casa Shambala is a family, and as a family they have created a story with hundreds of students, volunteers, teachers, and staff members. This story is built on each individual’s experience of walking along a path toward their true essence through the practice of yoga in all its forms.
They hope to welcome you to the family and that you join them in this story. They want you to experience your own inner calm and let this be the guiding light for your future as a yoga teacher. The family keeps growing with beautiful souls from every corner of the planet in this never-ending adventure called life.
Nobody knows when the flower will open, but know this: if only one flower opens in the garden of freedom, it will be a beautiful experience for the whole garden. May you be that flower. May you find through the powerful path of yoga; your true essence.
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Highlights:-
La Casa Shambala chose a healthy nutritional diet for this training, a diet that consists of “pure, essential, natural, vital, energy-containing, clean, conscious, true, honest and wise” foods, meaning a diet that is simple and vegetarian. The quality of the diet you receive while training is of vital importance, which is why they acquire true and locally sourced ingredients combined very carefully throughout recipes so that you can detoxify the body in a paced manner, and ultimately calm the mind.
La Casa Shambala is also happy to cater for any food allergies, intolerances, or special dietary requirements.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request