Work toward lighter and steadier days with a structured fifteen day routine. Following assessment, your doctor designed plan may include powder massage to stimulate circulation, abhyanga, herbal steam, and supportive formulations, balanced with daily yoga and breath training. Meals are colorful and portion aware to stabilize energy and appetite. Coaching covers mindful eating, meal timing, hydration targets, movement snacks, and sleep care so change feels sustainable. Progress is reviewed and the plan is adjusted gently as you respond. Share your dates and room type to secure availability.
Objective of the Package:
Weight Reduction, Hormonal Balance, Rejuvenation
Suitable for:
Overweight, High BP, Diabetes, Joint Pain, Metabolic Disorders
Main Treatments:
Full Body Massages by Oil, Powder, Herbs, Steam Bath & Customised Ayurvedic Diet
Veda5 Kerala Retreat (in brief):
Veda5 offers luxury stay with sea facing rooms at Kaipamangalam beach, just 1 hour drive from Kochi International Airport. This is a beautiful & peaceful beach front boutique Wellness Retreat Center in Kerala.
Our world class Ayurveda & Yoga retreat gives you the opportunity to greatly benefit from authentic Ayurvedic treatments & food and Yoga & meditation for various health conditions, beauty and wellness.
Our high-quality rooms are located close to the beach surrounded by beautiful nature. They are well appointed with modern amenities for your comfort. We offer double, shared and single rooms (as per your choice).
We offer fresh farm produce to make sure we garner to the most important principle in the Ayurvedic diet - fresh food (without pesticides, additives and other chemicals) which will be seasonal, and, as often as possible, local.
We serve freshly-cooked, whole, simple Ayurvedic prepared meals to suit your body type.
Meals Provided
Breakfast
Lunch
Dinner
Diets Catered
Dairy-free
Egg-free
Gluten Free
Low fat
Nut-allergy-friendly
Organic
Raw
Vegan
Vegetarian
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.