The Panchakarama and Stress Management program is available for 14 nights. The modern day exposes the body and mind to a lot of stress and tension. The stress management programme at Somatheeram combines Yoga, meditation and Ayurveda therapy in a 14 nights package to help attain a relaxed state of mind. The other steps in the programme are rejuvenation massage, rejuvenation therapy, dhara, njavarkizhi, thalam, herbal steam bath, herbal pack, intake of herbal medicines etc.
The Panchakarma and weightloss package at Somatheeram includes medicated herbal powder massage, herbal oil massage, a specific diet prescribed during the treatment and herbal juice and herbal tea.
Benefits
What is complimentary?
An authentic 35+ years old international award-winning Ayurvedic retreat situated near the picturesque Chowara beach with more than 15 acres of green cover on a hillock just 9 kms from the famous Kovalam Beach is Somatheeram Ayurveda Village.
They say Somatheeram and its staff live and breathe the essence of Ayurveda. Somatheeram has experienced doctors some of whom have more than 25 years of experience, the therapists are specially trained onsite in Somatheeram’s signature ayurvedic massage techniques.
100% of the ayurvedic medicines, herbs and oils used at Somatheeram are made in house with herbs and plants grown in their own organic gardens this is done to ensure the utmost level of quality and purity.
The accommodations are also handbuilt using traditional methods & architecture so as to face the sea and allow the soothing breeze to enter the room and keep you feeling fresh. The retreat has an infinity pool with an expansive view of the horizon providing panoramic sunset experiences.
Somatheeram has won multiple international awards and has been accredited by NABH, certified Kerala Govt. (Green Leaf), European Ayurveda Spa and by BSI. The Ayurveda hospital is set in a comfortable retreat-like ambience smoke and alcohol-free adhering to all the aspects of Ayurvedic Lifestyle.
The lush landscape of Somatheeram Ayurveda Hospital in a Resort Ambiance has the specialty that it has not been altered or modified in any way to build the various facilities and amenities.
Somatheeram retains its greenery and eco-friendly appearance in a breathtakingly beautiful manner. Obviously, living amidst such beauty is an entirely different experience, which can be fully
appreciated only by spending a few days here.
Built with eco-friendly materials, the lodging facilities are designed to merge elegantly with the vibes of Somatheeram. Properly ventilated to allow natural air flow, the cottages, Kerala Houses, the deluxe suites as well as the ordinary rooms are built in a classy style to suit Somatheeram.
Most rooms have beautiful gardens in the front and
provide an excellent view of the sea which would make one to stay on for longer and to visit this enchanting place again and again.
The Diet Restaurant at Somatheeram Ayurveda Village faces the sea and offers the best way possible to enjoy a hearty meal.
Enjoying a sumptuous meal, consisting of rice and several curries served in a plantain leaf is definitely not worth missing out while in Kerala. Kerala cooking is complex with a large number of ingredients going into a single dish to create unique flavours. Generous use of coconut, vegetables, spices and coconut oil gives the various dishes its incomparable taste. And indeed, Kerala delicacies are the most sought after items at the Diet Restaurant.
The Diet Restaurant provides a choice of about 280 different Ayurvedic vegetarian dishes, salads and juices. Non-vegetarian and multi-cuisine food is also available here.
The live cooking demonstrations at the Diet Restaurant unravel the mystery of how special delicacies are prepared and aids in stimulating the taste buds. Then there is the buffet, especially put together to claim considerable stomach space.
The menu can be customized to include favourites and the spice the level can be decided as per your taste.
Somatheeram most values the visitors, and they believe every customer deserves the affection and hospitality with equal priority and enlarges best services. While telling about this, as a part of business, it’s food and dishes plays a prominent role where Somatheeram has a vast number of unique dishes specially designed for visitors and in the list of cuisines, there would be Ayurveda cuisines, Indian cuisines, European cuisines, Chinese cuisines etc.
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