In the heart of the beautiful Sacred Valley, join Suriani Sam in this EarthSea intensive teacher training program. This program is suitable for all levels of dedicated practitioners journeying to deepen their yoga practice. It is a great opportunity to take a step back from your busy working schedule and focus on learning to cultivate self-realization and awareness through daily yoga practice and meditation. Whether or not your intention is teaching yoga, towards the end of the course, you will learn the fundamentals of becoming a confident yoga teacher. The course is mainly focused on learning to teach yoga, life as a yoga teacher, and simple techniques for self-development.
07:00 - Meditation
07:30 - Morning practice (Earth yoga)
09:00 - Breakfast
10:00 - Earth yoga posture clinics and human anatomy
12:00 - Lunch
14:00 - Satsang (discussing the history and philosophy of yoga)
15:30 - Afternoon practice (Sea / Yin yoga)
17:00 - Sea yoga posture clinics and human anatomy
18:00 - Dinner
EarthSea Yoga method starts on every New Moon. New Moons are a time of introspective and fresh starts. When the moon is in her new phase, it doesn't reflect the sun and appears dark in the night sky. It is the stage in the lunar cycle when the sky is dark, and moonlight can’t be seen.
That darkness signifies a time of self-reflection: analyzing your needs, uncovering areas for self-improvement, and refocusing on achieving what you want. The New Moon Lunar phase is a time for seeding new intentions and dreams as she connects you to your emotional needs, and intuition, and influences you to nurture the ideas, situations, and people you value including yourselves.
Highlights:-
The package includes three daily meals with vegetarian and vegan options also available.
The following meals are included:
