Discover Vikasa FLOW: a unique style based on slow intentional movement, long holds, informed sequencing, ladder flows and peak poses with the added elements of music, theme and purposeful intention.
Come and up-skill as a teacher or dive deeper into your own personal evolution with our 100 Hour Vikasa FLOW Teacher Training. This training is being offered once in 2025 led by Niki Lundberg and Michael Murray.
The curriculum for the 100 hour FLOW Yoga Teacher Training is based on the below three pillars. Daily asana and meditation practice give a grounded sense of focus and embodied experience while specific lectures and workshops allow for more focused learning.
7:00 – 09:15 - Morning Yoga Practice
9:30 – 11:00 - Healthy Brunch at Vikasa Life Café
11:00 – 02:00 - Self-Study, Relax, and Recovery
2:00 – 04:00 - Theory, Lecture or Workshops
5:00 – 06:30 - Evening Yoga Practice
6:30 – 08:00 - Healthy Dinner at Vikasa Life Café
Here for only a short duration? Experience the best of Vikasa with a Wellbeing day or half day. Switch off your phone, immerse yourself in our natural surroundings and press pause on the outside world as you dedicate time to complete rejuvenation. Our Wellbeing day passes offer a bite sized Vikasa experience centered around three key pillars- yoga, spa therapies and delicious vibrant cuisine. Enjoy a taste of Vikasa and leave feeling enlivened, inspired and reconnected.
Our classes are suited for all levels, including beginners. Classes are taught in English, except for one class on Sunday which is taught in Thai. Check the schedule above to find your perfect class.
We are proud to have the most incredible yoga studios and salas in Southeast Asia.
Our Yoga Retreat in Koh Samui features open air yoga salas with hard wood floors and breathtaking views of the ocean. Practice yoga to the soothing sounds of the natural elements with the most incredible panoramic vistas that the island offers, breathing air that is always fresh and energized.
The landscape and the surroundings are absolutely stunning, there are no words to describe them. Yoga at Vikasa is more than simply a yoga class. You might make discoveries here that will create a major shift in your mindset and wellbeing and even be the beginning of a major change in your lifestyle.
Practicing in our yoga sala is an absolutely unforgettable experience. Surrounded by nature on all sides, it is hard to imagine a place for practice more perfect than this one. Surrender to the sound of the waves in savasana and allow the bliss of each Vikasa class wash over you. There is a magic in these classes that you simply won’t find anywhere else. Come and experience it for yourself.
Vikasa is a global community connected by passion and lifestyle. Our home is our beach-front yoga retreat in Koh Samui which hosts dozens of yoga retreats and events year round. When you visit our flagship location in Koh Samui, Thailand you’ll have a unique selection of ways to experience personal evolution:
Whether you choose a yoga meditation retreat, yoga teacher training or a personalized wellness program, you are sure to meet amazing people, eat incredible healthy food, transform your physical and mental wellbeing and be surrounded by breathtaking nature. Choose the path that’s right for you based on your schedule, level and lifestyle goals and get ready for a life changing adventure with Vikasa.
Leave your worries and travel journey behind you as you step into a tranquil, inspiring, tropical oasis. With a range of accommodation options nestled within the lush grounds of Vikasa, you’ll feel a world away from the moment you arrive.
Vikasa Yoga Retreat in Koh Samui offers several types of accommodation ranging from our popular Yoga Caves to full-sized double rooms with large beds, stunning views and private balconies. We are not a one-size-fits-all kind of place. Our rooms are modestly priced because we believe this range of accommodation allows for a wider range of students to experience what we have on offer. We are a relaxed establishment where you can unplug and reconnect to something deeper in a meaningful way. All rooms are private and have everything you need for the perfect stay.
*Please note all rooms are unique. The layout of each room and the view will differ, between but the size and ammenities of the rooms remain the same based on the room category.
Leave your worries and travel journey behind you as you step into a tranquil, inspiring, tropical oasis. With a range of accommodation options nestled within the lush grounds of Vikasa, you’ll feel a world away from the moment you arrive.
Vikasa Yoga Retreat in Koh Samui offers several types of accommodation ranging from our popular Yoga Caves to full-sized double rooms with large beds, stunning views and private balconies. We are not a one-size-fits-all kind of place. Our rooms are modestly priced because we believe this range of accommodation allows for a wider range of students to experience what we have on offer. We are a relaxed establishment where you can unplug and reconnect to something deeper in a meaningful way. All rooms are private and have everything you need for the perfect stay.
*Please note all rooms are unique. The layout of each room and the view will differ, between but the size and ammenities of the rooms remain the same based on the room category.
Koh Samui Airport (KSM) is easily reached via an increasing number of direct international flights and over a dozen daily one-hour flights from Bangkok.
If you require airport pickup, please make sure to inform Vikasa yoga retreat.
Individual Reservations:
