Our 100-Hour Refresh Retreat is designed for yoga practitioners, students, and teachers who seek a deeper understanding of their learning path. Sign up early to enjoy huge savings on tuition.
Enjoy an inspiring daily practice in a lush tropical setting designed for evolution. This course is a 100-hour immersion, suitable for teachers wanting a refresh or yoga enthusiasts seeking a deeper yoga immersion.
7:00 – 09:15 - Morning Yoga Practice
9:30 – 11:00 - Healthy Brunch at Vikasa Life Café
11:00 – 02:00 - Self-Study, Relax, and Recovery
2:00 – 04:00 - Theory, Lecture or Workshops
5:00 – 06:30 - Evening Yoga Practice
6:30 – 08:00 - Healthy Dinner at Vikasa Life Café
The curriculum for the 100 hour Refresh Retreat is based on the fundamentals of our famous 200 hour Yoga Teacher Training. We’ve boiled our complex 200 hours worth of training into the main essentials, giving you a chance to experience some of the key topics we would normally cover, in a more efficient and approachable way. Daily asana and meditation practice give a grounded sense of routine while specific lectures and workshops allow for more focused learning.
Due to requests from our YTT graduates for a refresher course, we are pleased to announce this new approach to brush up on your skills, get back on the mat and refresh your practice.
Have you already completed a Yoga Teacher Training in the past, and would like to refresh your experience? Or maybe you simply crave a deep immersive experience in our like-minded student community? This course is a 100 hour immersion, suitable for teachers or anyone who practices regularly. The curriculum includes a balance of asana, pranayama and meditation as well as lectures, workshops and time to enjoy the island.
This unique 100 hour journey is designed for yoga practitioners, students and teachers who seek a deeper understanding of their learning path.
All students of yoga are welcome, regardless of background or practice style. It is recommended to have plenty of experience in personal practice as a pre-requisite. Vikasa attracts a very diverse range of men and women from across the globe with a wide variety of age ranges, backgrounds. Vikasa is renowned as a cosmopolitan hub for yogis and all our teacher trainings are attended by open-minded, conscious people, who go on to form life-long friendships.
We encourage a positive and open community vibe where all are welcome. Leave your ego at the door and enter a stress-free zone designed for personal evolution.
Read less
This unique 100 hour journey is designed for yoga practitioners, students and teachers who seek a deeper understanding of their learning path.
Enjoy an immersive yoga journey without worrying so much about a certification or assessments. Everyone is welcome, regardless of background or practice style. It is recommended to have experience in personal practice as a pre-requisite. Vikasa attracts a very diverse range of men and women from across the globe with a wide variety of age ranges, backgrounds. Vikasa is renowned as a cosmopolitan hub for yogis and all our teacher trainings are attended by open-minded, conscious people, who go on to form life-long friendships.
We encourage a positive and open community vibe where all are welcome. Leave your ego at the door and enter a stress-free zone designed for personal evolution.
Vikasa is a global community connected by passion and lifestyle. Our home is our beach-front yoga retreat in Koh Samui which hosts dozens of yoga retreats and events year round. When you visit our flagship location in Koh Samui, Thailand you’ll have a unique selection of ways to experience personal evolution:
Whether you choose a yoga meditation retreat, yoga teacher training or a personalized wellness program, you are sure to meet amazing people, eat incredible healthy food, transform your physical and mental wellbeing and be surrounded by breathtaking nature. Choose the path that’s right for you based on your schedule, level and lifestyle goals and get ready for a life changing adventure with Vikasa.
Leave your worries and travel journey behind you as you step into a tranquil, inspiring, tropical oasis. With a range of accommodation options nestled within the lush grounds of Vikasa, you’ll feel a world away from the moment you arrive.
Vikasa Yoga Retreat in Koh Samui offers several types of accommodation ranging from our popular Yoga Caves to full-sized double rooms with large beds, stunning views and private balconies. We are not a one-size-fits-all kind of place. Our rooms are modestly priced because we believe this range of accommodation allows for a wider range of students to experience what we have on offer. We are a relaxed establishment where you can unplug and reconnect to something deeper in a meaningful way. All rooms are private and have everything you need for the perfect stay.
*Please note all rooms are unique. The layout of each room and the view will differ, between but the size and ammenities of the rooms remain the same based on the room category.
Leave your worries and travel journey behind you as you step into a tranquil, inspiring, tropical oasis. With a range of accommodation options nestled within the lush grounds of Vikasa, you’ll feel a world away from the moment you arrive.
Vikasa Yoga Retreat in Koh Samui offers several types of accommodation ranging from our popular Yoga Caves to full-sized double rooms with large beds, stunning views and private balconies. We are not a one-size-fits-all kind of place. Our rooms are modestly priced because we believe this range of accommodation allows for a wider range of students to experience what we have on offer. We are a relaxed establishment where you can unplug and reconnect to something deeper in a meaningful way. All rooms are private and have everything you need for the perfect stay.
*Please note all rooms are unique. The layout of each room and the view will differ, between but the size and ammenities of the rooms remain the same based on the room category.
Delicious, healthy brunch, dinner and afternoon snack every day of your YTT, enjoyed in the beautiful Life Cafe.
Twice-daily abundant healthy buffet meals & afternoon snacks for
Plant-based (seafood options 2-3 times a week)
World-class Vikasa Life café-restaurant & award-winning vegan
chef
Koh Samui Airport (KSM) is easily reached via an increasing number of direct international flights and over a dozen daily one-hour flights from Bangkok.
If you require airport pickup, please make sure to inform Vikasa yoga retreat.
Individual Reservations:
