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Wellness · Wellness Retreat

12 Day Rejuvenating Wellness and Yoga Retreat in Phuket, Thailand

· Hosted by Cc's Hideaway Hotel
Wellness

This yoga retreat is designed for those looking for the perfect mix of wellness and recreation to enjoy and take care of themselves. If you need a change of scenery or a break from a stress-filled situation, this retreat is the ideal place to go. There's no hardcore program of fasting and strenuous exercise but rather a aimed program at helping you re-balance your work-life situation by meditating, getting some exercise, relaxation, and having some fun along the way.

Daily Schedule

Monday

Program A: Island Discovery Day

  • Breakfast
  • Longtail boat ride to Koh Yao Noi
  • Explore the island's rural life by bicycle
  • Lunch by the sea
  • Visiting Koh Hong's lagoon and white sandy beach, snorkeling, and exploring the island's nature
  • Sunset long-tail boat ride back to Phuket
  • Cold-pressed juice or artisan smoothie
  • Restorative Yoga Class
  • Dinner at Prana Eatery

Program B: Chakras Day

  • Morning Yoga Session in the Studio
  • Breakfast
  • Interactive Chakra Tuning Workshop
  • Chakra Awareness Meditation
  • Lunch in Prana Eatery
  • Cold-pressed Juice or Artisan Smoothie
  • Sunset Yoga Session in the Studio
  • Dinner in Prana Eatery

Alternative Program options:

Fitness Day with Aerial Yoga and Massage (60 min) | 4 Waters Day | Energy Healing | Private Surfing /Paddleboarding Day | Beauty Day | Private Yoga Day | Elephant Sanctuary Day (extra charge)

Tuesday

Program A: Big Buddha Day

  • Morning yoga session in the Studio
  • Breakfast
  • Jungle hiking
  • Big Buddha Temple visit
  • Chalong Buddhist Temple visit
  • Lunch in Farm-to-Table Restaurant
  • Cold-pressed Juice or Artisan Smoothie
  • Sunset Beach Yoga Session
  • Dinner in Prana Eatery
  • Live Music

Program B: Yoga Day

  • Morning Yoga Session
  • Breakfast
  • Yoga Fundamentals Workshop: Philosophy
  • Lunch
  • Yoga Fundamentals Workshop: Practice
  • Cold-pressed Juice or Artisan Smoothie
  • Sunset yoga session
  • Dinner
  • Live music

Alternative Program options:

Island Discovery: Koh Lone | Energy Healing | Personal Healing TCM Day | Private Surfing/ Paddle boarding Day | Private Yoga Day | Beauty Day | Elephant Sanctuary Day. (extra charge)

Wednesday

Program A: Desert Island Day

  • Morning Yoga Session
  • Breakfast
  • Desert Island eco-tour
  • Long-tail boat ride, snorkeling, and beach activities
  • Picnic-style lunch on the beach
  • Cold-pressed Juice or Artisan Smoothie
  • Sunset yoga session in the Studio
  • Seafood dinner (pre-order) in Prana Eatery

Program B: Thai Cuisine Day

  • Morning Yoga Session
  • Breakfast
  • Organic Farm visit
  • Thai Cuisine Cooking Class with Chef: Learn three famous Thai dishes with local ingredients
  • Lunch & Cooking tasting
  • Cold-pressed Juice or Artisan Smoothie
  • Sunset Yoga Session in the Studio
  • Seafood Dinner (pre-order) in Prana Eatery

Alternative Program options:

Energy Healing | Personal Healing TCM Day | Private Surfing /Paddleboard Day | Private Yoga Day | Beauty Day | Detox Day | Elephant Sanctuary Day (extra charge)

Thursday

Program A: 4 Waters Day

  • Morning yoga session in the Studio (7:30 am)
  • Breakfast
  • 4 Waters Eco Adventure:
  • Rainforest National Park trekking, waterfall freshwater bathing
  • Mangrove rivers kayaking
  • Traditional Thai Cuisine Lunch
  • Hot springs Resort visit: bathe in hot springs and cold plunge
  • Sunset on a remote beach
  • Cold-pressed Juice or Artisan Smoothie
  • Dinner in Prana Eatery

Program B: Spa Day

  • Morning Yoga Session in the Studio (7.30 am)
  • Breakfast
  • SPA Package of your choice 2-2.5 hrs
  • Lunch in Prana Eatery
  • Cold-pressed Juice or Artisan Smoothie
  • Sunset Yoga Session in the Studio
  • Dinner in Prana Eatery

Alternative Program options:

Island Discovery: James Bond Islands (extra charge) | Energy Healing | Personal Healing TCM Day | Private Surfing Day | Private Yoga Day | Beauty Day | Detox Day | Elephant Sanctuary Day ( extra charge)

Friday

Program A: Viewpoints Day

  • Beach Yoga Session
  • Breakfast
  • Phuket Lookouts tour: 6 Viewpoints, Black Rock trekking & YaNui Beach
  • Thai Cuisine Lunch in Farm-to-Table Restaurant with a breathtaking view over Kata*
  • Cold-pressed Juice or Artisan Smoothie
  • Sunset Yoga Session in the Studio
  • Dinner in Prana Eatery

Program B: Mandala Day

  • Beach Yoga Session
  • Breakfast
  • Sharing circle and ceremonial cacao
  • Lunch in Prana Eatery
  • Mandala Art Therapy
  • Cold-pressed Juice or Artisan Smoothie
  • Sunset Yoga Session in the Studio
  • Dinner in Prana Eatery

Alternative Program options:

Big Buddha Day | Energy Healing| | Personal Healing TCM Day | Private Surfing Day | Private Yoga Day | Beauty Day | Detox Day | Elephant Sanctuary Day (extra charge)

Saturday:

Program A: Rites of Passage Day

  • Morning yoga session in the Studio
  • Breakfast
  • The Phuket Rites of Passage adventure: visit a Buddhist monastery, rainforest trekking, zipline, and canopy adventure
  • Lunch in a Farm-to-Table restaurant
  • Cold-pressed juice or Artisan Smoothie
  • Sunset yoga session in the Studio
  • Dinner in Prana Eatery

Program B: Easy Cleanse Day

  • Morning Yoga Session in the Studio
  • Breakfast Smoothie Bowl
  • Holistic Detox & Superfoods Workshop (2 hrs)
  • Wellness Detox Drinks (starting the night before)
  • Detox Lunch
  • Chi-Nei-Tsang Detox Abdominal Massage 30 min
  • Lunch in Prana Eatery
  • Sunset Yoga Session
  • Herbal Steam Room & Ice Bath
  • Bentonite Clay Detox Scrub (self-administrated)
  • Detox dinner

Alternative Program options:

4 Waters Day | Personal Healing TCM Day | | Private Surfing / Paddleboarding Day | Private Yoga Day | Beauty Day | Elephant Sanctuary Day ( extra charge)

Sunday:

Program A: Cultural Heritage Day

  • Morning yoga session in the Studio
  • Breakfast
  • Cold-pressed Juice or Artisan Smoothie
  • Lunch in our Prana Eatery
  • Old Town Cultural Heritage tour: Visit the beautiful Buddhist temple, Monkeys in the mangroves, Old Town Cultural Heritage walking tour, Sunday Old Town Street Market, Thai fruits and snacks tasting, Phuket City viewpoint visit
  • Dinner in the famous Thai restaurant with a city view

Program B: Meditation Day

  • Morning yoga session in the Studio
  • Breakfast
  • Pranayama & Meditation
  • Lunch in Prana Eatery
  • Cold-pressed Juice or Artisan Smoothie
  • Sunset yoga session in the Studio
  • Deep Healing Sound Bath
  • Dinner in Prana Eatery

Check-out day (any day of the week)

  • Morning yoga session
  • Breakfast
  • Cold-pressed Juice or Artisan Smoothie
  • Private airport transfer

At a Glance

  • 11 nights accommodation in a standard or oceanview room
  • Fresh juice or healthy mix daily
  • 3 meals daily (healthy breakfast, lunch, and dinner)
  • Roundtrip airport transfer or transfer from other hotels in Phuket, ferry pier, or bus station
  • Massages, Detox, SPA, Beauty Treatments, Reiki (check weekly schedule)

Included

  • 11 nights accommodation in a standard or oceanview room
  • Morning and Sunset yoga classes, meditation, pranayama
  • Fresh juice or healthy mix daily
  • 3 meals daily (healthy breakfast, lunch, and dinner)
  • Roundtrip airport transfer or transfer from other hotels in Phuket, ferry pier, or bus station
  • Beach shuttle and transportation for all activities
  • Eco adventures and cultural tours (check weekly schedule)
  • Massages, Detox, SPA, Beauty Treatments, Reiki (check weekly schedule)
  • Special classes (Muay Thai for beginners, Aerial yoga, beach yoga, Surfing, Thai cooking)
  • Free Wi-Fi

Not Included

  • Alcoholic drinks and drinks
  • Airfare Airfare

More Details

For each day of the week during your retreat, there will be various activity options. If you select program A for Tuesday, you can choose different program A options for the other days. Soon after booking, CC's Hideaway will ask you to consider which program options you want for each day of your retreat and advise them as soon as possible so that they can schedule you for your desired activities. CC's Hideaway will usually be able to accommodate scheduling changes, even if just 24 hours in advance, but it is not guaranteed.

If you're interested in booking a personal private session, CC's Hideaway suggests reserving for at least 72 hours. The yoga classes offer a range of practices, and you can easily find a schedule that suits you best. They even offer multiple morning and evening classes during certain months, such as November through March.

In addition to the Full days with program activity options that you are at CC's Hideaway, there will be check-in and check-out days. At CC's Hideaway, they do not offer program activities on check-in and check-out days. This is because guests' arrival and departure times may need to align with the activity schedule, and require time for consultation. However, we do provide a detailed schedule of a retreat itinerary.

Food & Dining

CC’s welcomes you to experience delicious, wholesome, nutritious, and natural foods that have been carefully and freshly prepared. With attention to local sourcing of quality organic foods, ecological sustainability, and support of small family farms our Wellness Chef and certified nutritionist, Nastasia Leaf, brings a dedication to dedication to inspiration to our guests is oriented to wellness through good nutrition. This not only involves careful attention to all ingredients but also the loving homemade preparation in a sanitary environment by employees who share such a dedication.

CC’s offers Asian fusion cuisine, traditional and local Thai cuisine, as well as western hits. The dishes in our menu suits the Vegan, Raw, and Vegetarian Diet. We offer dishes with Seafood, Fish, Chicken, Duck, and Beef.

Breakfast at CCs is all-you-can-eat and will be from an ala carte menu or a breakfast buffet. CC's also offers smoothie bowls of the day as an option.

On the other hand, lunch, and dinner can be any two items off the retreat menu, excursion menu or if a buffet is served, it will be all you can eat. For each meal, you'll have the choice of soft drinks including fresh coconut, tea, or coffee. A cold-pressed fresh juice or a healthy smoothie or your choice will served daily.

The following meals are included:

  • Breakfast of breakfast
  • Lunch of lunch

Evenings of the evening and the evening

  • Drinks and drinks

The following drinks are included:

  • The water
  • Coffee
  • The tea
  • Detox juices

The following dietary requirements are served/are possible:

  • Vegetarian and vegetarian and vegetarian
  • Lacto-ovo vegetarian
  • The vegan
  • Gluten-free and
  • Biologically, biological
  • The raw food
  • General (usually including meat and fish)
  • Pesscopes and Pescots and
  • Halal
  • of seafood
  • Lactose-free of
  • Unprocessed food

Other dietary requirements on request

Food at Cc's Hideaway Hotel Food at Cc's Hideaway Hotel Food at Cc's Hideaway Hotel Food at Cc's Hideaway Hotel

Payment & Cancellation Terms

Cancellation Policy

A reservation requires a deposit of 20% of the total price. The deposit will not be refunded if the booking is cancelled. The rest of the payment must be paid upon arrival.

Reviews

Flexible Dates Available

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